ProForm PFTL312040 user manual

Page 22

112		46
		46
2			90
2
	113
	13
	4	92
		97	13
121
119		71
119
111	13
111
	76		65
	76
120	116
118	115
127	117		22
127	117		66
	57		66
101	57
101		49
		49
5

							39	8	8						EXPLODED
							111		8	25
							111		39	25
	10						53		111
	10			13			111							81
				13

						8	39		8 39
			1			8			53
									53
															DRAWING
96		13	35			14	9		62
96			35		13				62				23
					13
									126
			103*						126
			103*								13		24
			106			109			12		13		24
			106			109			12
	95		41				110			34
	95		41							34
98														25
				107						20*
				108						20*
		94		108					27
		94	39

										18
			8	100	39			31		18		25
				100	39			31	30	19		25			—
	38	45							30
15	38													99
15			33											99
48		44	33	102											Model
			98	102								70
													55

				105
			43	105					70			26	54	56
			43		39				70		17	26	54	56
			50		39				29		17			25
			50						29

			48	102				124			88		112
				39					28
						51			28					104
						51				91				104	No.
			67			38			89	91	70
						38	58			78
														47

													114
			68					57					114	13
								124 125						13

31 32

		75
		38
42	6
84		77
		52
		74
		85
83	39	39
		39
		83
		83

82 59

				15								PFTL312040
					11			13
								13
							122	72			35
							122
	66	22		36			123				41
			65								41

						40
		49				40	64	125		58
				37	38		64
				37	38	25
		40				25		70
	25	40						70
	25										39
69									57		39
	33						38		57		8
	33					33	38	122	104		8
66						33				21
										21
	39							123
87	39						33	40
87	33						33	40
3	33		60				37	25	115		118
3			60					36	115		118
66								36
16									57	117	119
		63	33						57		120
			33						116		120
							40		116		13
52			73		39		40		76		121
52										127	121
							25			127
77			61		33		25
77					33						111
											111

R0904A

Image 22

Contents Model No. PFTL312040 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Page Right Side Before YOU BeginBack Assembly Make sure that the power cord is unpluggedSide View Damaged When the Power is Turned on Inserted PROPERLY, the Console MAY beSee . Firmly tighten the 1 Bolts HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt STEP-BY-STEP Console Operation Console DiagramInsert the key fully into the console Measure your heart rate if desired Change the incline of the treadmill as desiredFollow your progress with the three displays Time/Distance Whenkey. you are finished exercising, removeHOW to USE the Upper Body Arms HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Move the Treadmill HOW to Lower the Treadmill for USEProblem The power turns off during use TroubleshootingTop View Problem The walking belt slows when walked on Problem ONE of the Upper Body Arms Squeaks During USEWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Remove this Exploded Drawing and Part List from the Manual Part LIST-Model No. PFTL312040 Key Qty DescriptionPFTL312040 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL312040 specifications

The ProForm PFTL312040 is a treadmill that epitomizes versatility and innovation in home fitness equipment. Designed for users looking to enhance their cardiovascular performance, this treadmill offers an array of features that cater to various workout preferences and fitness levels.

One of the standout characteristics of the ProForm PFTL312040 is its powerful 2.5 CHP motor, capable of supporting speeds up to 10 mph. This robust motor ensures a smooth and consistent workout experience, whether you're walking, jogging, or running. The treadmill also boasts a 0-10% incline feature, allowing users to simulate hill workouts and challenge themselves further. This function is particularly valuable for enhancing lower body strength and aerobic capacity.

Equipped with a spacious running surface measuring 20 inches by 55 inches, the ProForm PFTL312040 comfortably accommodates users of different heights and stride lengths. The tread belt is designed with ProForm’s patented FlexSelect cushioning system, which provides support and impact absorption, minimizing stress on joints during workouts. This technology enables users to toggle between a firmer surface for more intense performance or a softer experience for comfort.

The ProForm PFTL312040 comes with a built-in digital display that tracks essential workout metrics, including time, speed, distance, calories burned, and heart rate. Heart rate monitoring is further enhanced by dual grip sensors located on the handlebars, ensuring users can maintain their target heart rate throughout their workouts.

Additionally, the treadmill is iFit compatible, giving users access to a vast library of interactive workouts led by personal trainers. With Wi-Fi connectivity, you can easily sync the treadmill with your iFit account, allowing for personalized training plans and the ability to explore global terrains through Google Maps, making workouts more engaging and varied.

Other practical features include built-in speakers, a media shelf for devices, and easy folding capability for space-saving storage. The ProForm PFTL312040 combines functionality with convenience, making it an excellent choice for anyone looking to elevate their fitness journey in the comfort of their home. Whether you’re a beginner or an experienced athlete, this treadmill has the technology and features to support your goals effectively.

112		46
		46
2			90
2
	113
	13
	4	92
		97	13
121
119		71
119
111	13
111
	76		65
	76
120	116
118	115
127	117		22
127	117		66
	57		66
101	57
101		49
		49
5

112		46
		46
2			90
2
	113
	13
	4	92
		97	13
121
119		71
119
111	13
111
	76		65
	76
120	116
118	115
127	117		22
127	117		66
	57		66
101	57
101		49
		49
5

112		46
		46
2			90
2
	113
	13
	4	92
		97	13
121
119		71
119
111	13
111
	76		65
	76
120	116
118	115
127	117		22
127	117		66
	57		66
101	57
101		49
		49
5