ProForm PFTL31130 HOW to Move the Treadmill, Carefully move the treadmill to the desired location

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HOW TO MOVE THE TREADMILL

Before moving the treadmill, convert the treadmill to the storage

position as described above. Make sure that the frame is se- curely held by the latch pin.

1.Hold the upper ends of the handrails. Place one foot on the base as shown.

2.Tilt the treadmill back until it rolls freely on the front wheels.

Carefully move the treadmill to the desired location.

To re-

duce the risk of injury, use extreme caution while mov-

 

ing the treadmill. Do not move the treadmill over an un-

 

even surface.

 

3.Place one foot on the base, and carefully lower the treadmill until it is resting in the storage position.

HOW TO LOWER THE TREADMILL FOR USE

1.Hold the upper end of the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the latch pin. Slowly release the latch knob.

2.Hold the treadmill firmly with both hands, and lower the tread- mill to the floor. Do not drop the treadmill frame to the

floor. To decrease the possibility of injury, bend your legs and keep your back straight.

Base

Front Wheels

Engaged

Latch Knob

Frame

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Contents Model No. PFTL31130 Serial No To Avoid DELAYS, Please Call Direct to OUR TollQUESTIONS? Customer HOT LineTable of Contents Same circuit. Do not use an extension cord Important PrecautionsUse the treadmill only as described Never leave the treadmill unattended while itNever insert any object into any opening Decals shown have been placed onRight Side Using the treadmillBefore YOU Begin BackMake sure that the power cord is unplugged AssemblyAdjustable wrench Wire cutters Until instructed to do soSide View Securely tighten Console Base to prevent the Wire Harness fromTouch the Right Handrail 47 to discharge any static Plastic ties on the bottom of the Console Base toMake sure that the Frame 75 is centered between See . Firmly tighten the 2 BoltsLower the Handrails not shown to the floor as shown 106 107 108 110 111 113 102This product must be grounded.If it should malfunc HOW to Plug in the Power CordPerformant Lube Grounded Outlet BoxConsole Diagram STEP-BY-STEP Console OperationFat Calories/Calories 3Change the incline of the treadmill as desiredFollow your progress with the three displays Time/Distance Speed display -ThisBefore folding the treadmill, unplug the power cord HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage Lower, or move the treadmillCarefully move the treadmill to the desired location HOW to Move the TreadmillHOW to Lower the Treadmill for USE Even surfaceTroubleshooting SolutionProblem ONE of the Upper Body Arms Squeaks During USE Problem The walking belt slows when walked onPower Cord Come damaged. Remove the keyWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Page Screw Washer 104 Left Upright Power Cord 100Key No. Qty Description No. Qty. Description DRAWING-Model R0903BIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty Part No R0903B

PFTL31130 specifications

The ProForm PFTL31130, also known as the ProForm 505 CST treadmill, is a state-of-the-art fitness machine designed to accommodate a wide range of users, from beginners to seasoned fitness enthusiasts. This treadmill boasts a sleek design and an array of features that make it a standout choice for home workouts.

One of the key features of the ProForm PFTL31130 is its powerful 2.6 CHP motor, which delivers a smooth and consistent performance. This motor supports a top speed of 10 mph, allowing users to easily switch between walking, jogging, and running as they progress in their fitness journey. The machine also includes an impressive incline feature that offers a maximum incline of 10%, enabling users to incorporate various terrains into their workouts for added challenge and burning more calories.

The ProForm PFTL31130 comes equipped with a generously sized 20” x 55” running surface, providing ample space for users to exercise comfortably. This makes it suitable for various stride lengths, ensuring that everyone can engage in a natural running motion. Additionally, the cushioned deck helps to reduce joint impact, offering a more comfortable experience during high-impact activities.

Technology plays a significant role in the ProForm PFTL31130's user-friendly experience. The treadmill features an integrated 5-inch display that tracks essential metrics such as speed, time, distance, calories burned, and heart rate. Heart rate monitoring is made effortless with the inclusion of dual EKG grip sensors on the handlebars, allowing users to stay in their target heart rate zone throughout their training.

One standout element of the PFTL31130 is its compatibility with the iFit Coach technology. This innovative feature offers access to a vast library of on-demand workouts led by professional trainers, providing a diverse range of exercises to keep routines fresh and engaging. Users can take their training outdoors through Google Maps integration, allowing them to experience real-life running paths from the comfort of their home.

The ProForm PFTL31130 is not only built for performance but also for space efficiency. It features a convenient folding design, which allows users to easily store the treadmill when not in use. This makes it an ideal option for those with limited workout space.

In summary, the ProForm PFTL31130 treadmill combines powerful performance, advanced technology, and user-friendly designs, making it a valuable addition to any home gym. With its impressive features, this treadmill caters to all fitness levels and encourages users to stay active and motivated.
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