ProForm PFTL31130 Touch the Right Handrail 47 to discharge any static, Securely tighten

Page 8

5.Place the Console Base (46) on the Right Handrail (47) and the Left Handrail (not shown). Attach the Console Base with four 3/4” Screws (13) (only two Screws are shown). Do not tighten the Screws yet.

Insert the Wire Harness (21) through the two indicated plastic ties on the Console Base (46). Next, insert the Wire Harness up through the opening beside the Console Cover (96). Make sure that the Console Cover is securely attached to the Console Base.

See the inset drawing. Look at the top of the Console

Base (46). Insert the Wire Harness (21) through the plas- tic tie on top of the Console Base.

6. Hold the Console (10) near the Console Base (46).

Touch the Right Handrail (47) to discharge any static.

See the inset drawing. Find the 3-wire connector on the

end of the Wire Harness (21). Insert the connector into

the red socket beneath the console. The connector should slide easily into the socket and snap into

place. If the connector does not slide easily and snap

into place, turn the connector and then insert it. Insert the 5-wire connector into the black socket beneath the con-

sole in the same way.

Insert the excess Wire Harness (21) down through the opening in the Console Base (46 [see the inset drawing in step 5]). Securely tighten the plastic tie on top of

the Console Base to prevent the Wire Harness from

slipping. Then, cut off the end of the plastic tie.

Make sure that the connectors and wires appear as shown at the right. IF THE CONNECTORS ARE NOT

INSERTED PROPERLY, THE CONSOLE MAY BE

DAMAGED WHEN THE POWER IS TURNED ON.

See drawing 6a. Press the Book Rack (90) onto the

Console Base (46) in the location shown.

Set the Console (10) on the Console Base (46). Insert the excess Wire Harness (21) into the large hole in the

side of the Right Handrail (47).

Securely tighten the

plastic ties on the bottom of the Console Base to

prevent the Wire Harness from slipping.

Then, cut off

the ends of the plastic ties.

 

Attach the Console (10) to the Console Base (46) with four 3/4” Screws (13) and two 1/2” Silver Screws (97). Start all six Screws before tightening them; do not over-

tighten the Screws.

5

46

 

 

 

 

 

21

 

 

96

 

Ties

 

13

47

 

 

 

 

 

21

 

 

Tie

 

 

46

6

 

 

 

21

10

 

Ties

46

 

 

47

 

13

 

 

 

13

 

97

 

 

 

 

 

 

 

 

 

 

 

 

 

 

21

5-wire

3-wire

6a

90

46

8

Image 8
Contents To Avoid DELAYS, Please Call Direct to OUR Toll QUESTIONS?Model No. PFTL31130 Serial No Customer HOT LineTable of Contents Important Precautions Use the treadmill only as describedSame circuit. Do not use an extension cord Never leave the treadmill unattended while itNever insert any object into any opening Decals shown have been placed onUsing the treadmill Before YOU BeginRight Side BackAssembly Adjustable wrench Wire cuttersMake sure that the power cord is unplugged Until instructed to do soSide View Console Base to prevent the Wire Harness from Touch the Right Handrail 47 to discharge any staticSecurely tighten Plastic ties on the bottom of the Console Base toSee . Firmly tighten the 2 Bolts Lower the Handrails not shown to the floor as shownMake sure that the Frame 75 is centered between 106 107 108 110 111 113 102HOW to Plug in the Power Cord Performant LubeThis product must be grounded.If it should malfunc Grounded Outlet BoxConsole Diagram STEP-BY-STEP Console Operation3Change the incline of the treadmill as desired Follow your progress with the three displays Time/DistanceFat Calories/Calories Speed display -ThisHOW to USE the Upper Body Arms HOW to Fold the Treadmill for StorageBefore folding the treadmill, unplug the power cord Lower, or move the treadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USECarefully move the treadmill to the desired location Even surfaceTroubleshooting SolutionProblem The walking belt slows when walked on Power CordProblem ONE of the Upper Body Arms Squeaks During USE Come damaged. Remove the keyConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Screw Washer 104 Left Upright Power Cord 100Key No. Qty Description No. Qty. Description DRAWING-Model R0903BOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903B

PFTL31130 specifications

The ProForm PFTL31130, also known as the ProForm 505 CST treadmill, is a state-of-the-art fitness machine designed to accommodate a wide range of users, from beginners to seasoned fitness enthusiasts. This treadmill boasts a sleek design and an array of features that make it a standout choice for home workouts.

One of the key features of the ProForm PFTL31130 is its powerful 2.6 CHP motor, which delivers a smooth and consistent performance. This motor supports a top speed of 10 mph, allowing users to easily switch between walking, jogging, and running as they progress in their fitness journey. The machine also includes an impressive incline feature that offers a maximum incline of 10%, enabling users to incorporate various terrains into their workouts for added challenge and burning more calories.

The ProForm PFTL31130 comes equipped with a generously sized 20” x 55” running surface, providing ample space for users to exercise comfortably. This makes it suitable for various stride lengths, ensuring that everyone can engage in a natural running motion. Additionally, the cushioned deck helps to reduce joint impact, offering a more comfortable experience during high-impact activities.

Technology plays a significant role in the ProForm PFTL31130's user-friendly experience. The treadmill features an integrated 5-inch display that tracks essential metrics such as speed, time, distance, calories burned, and heart rate. Heart rate monitoring is made effortless with the inclusion of dual EKG grip sensors on the handlebars, allowing users to stay in their target heart rate zone throughout their training.

One standout element of the PFTL31130 is its compatibility with the iFit Coach technology. This innovative feature offers access to a vast library of on-demand workouts led by professional trainers, providing a diverse range of exercises to keep routines fresh and engaging. Users can take their training outdoors through Google Maps integration, allowing them to experience real-life running paths from the comfort of their home.

The ProForm PFTL31130 is not only built for performance but also for space efficiency. It features a convenient folding design, which allows users to easily store the treadmill when not in use. This makes it an ideal option for those with limited workout space.

In summary, the ProForm PFTL31130 treadmill combines powerful performance, advanced technology, and user-friendly designs, making it a valuable addition to any home gym. With its impressive features, this treadmill caters to all fitness levels and encourages users to stay active and motivated.