ProForm PFTL31130 Never insert any object into any opening, Decals shown have been placed on

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22. Never insert any object into any opening.

23.DANGER: Always unplug the power cord immediately after use, before cleaning

the treadmill, and before performing the maintenance and adjustment procedures de- scribed in this manual. Never remove the motor hood unless instructed to do so by an

authorized service representative. Servicing other than the procedures in this manual should be performed by an authorized ser- vice representative only.

24.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems.

Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

SAVE THESE INSTRUCTIONS

The decals shown have been placed on

your treadmill. If a decal is missing or illegi- ble, please call our Customer Service Department, toll-free, to order a free re- placement decal (see the front cover of this manual). Apply the decal in the location shown. Note: The decals are not shown at actual size.

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Contents To Avoid DELAYS, Please Call Direct to OUR Toll QUESTIONS?Model No. PFTL31130 Serial No Customer HOT LineTable of Contents Important Precautions Use the treadmill only as describedSame circuit. Do not use an extension cord Never leave the treadmill unattended while itNever insert any object into any opening Decals shown have been placed onUsing the treadmill Before YOU BeginRight Side BackAssembly Adjustable wrench Wire cuttersMake sure that the power cord is unplugged Until instructed to do soSide View Console Base to prevent the Wire Harness from Touch the Right Handrail 47 to discharge any staticSecurely tighten Plastic ties on the bottom of the Console Base toSee . Firmly tighten the 2 Bolts Lower the Handrails not shown to the floor as shownMake sure that the Frame 75 is centered between 106 107 108 110 111 113 102HOW to Plug in the Power Cord Performant LubeThis product must be grounded.If it should malfunc Grounded Outlet BoxConsole Diagram STEP-BY-STEP Console Operation3Change the incline of the treadmill as desired Follow your progress with the three displays Time/DistanceFat Calories/Calories Speed display -ThisHOW to USE the Upper Body Arms HOW to Fold the Treadmill for StorageBefore folding the treadmill, unplug the power cord Lower, or move the treadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USECarefully move the treadmill to the desired location Even surfaceTroubleshooting SolutionProblem The walking belt slows when walked on Power CordProblem ONE of the Upper Body Arms Squeaks During USE Come damaged. Remove the keyConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description No. Qty. Description Left Upright Power Cord 100Screw Washer 104 DRAWING-Model R0903BOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903B

PFTL31130 specifications

The ProForm PFTL31130, also known as the ProForm 505 CST treadmill, is a state-of-the-art fitness machine designed to accommodate a wide range of users, from beginners to seasoned fitness enthusiasts. This treadmill boasts a sleek design and an array of features that make it a standout choice for home workouts.

One of the key features of the ProForm PFTL31130 is its powerful 2.6 CHP motor, which delivers a smooth and consistent performance. This motor supports a top speed of 10 mph, allowing users to easily switch between walking, jogging, and running as they progress in their fitness journey. The machine also includes an impressive incline feature that offers a maximum incline of 10%, enabling users to incorporate various terrains into their workouts for added challenge and burning more calories.

The ProForm PFTL31130 comes equipped with a generously sized 20” x 55” running surface, providing ample space for users to exercise comfortably. This makes it suitable for various stride lengths, ensuring that everyone can engage in a natural running motion. Additionally, the cushioned deck helps to reduce joint impact, offering a more comfortable experience during high-impact activities.

Technology plays a significant role in the ProForm PFTL31130's user-friendly experience. The treadmill features an integrated 5-inch display that tracks essential metrics such as speed, time, distance, calories burned, and heart rate. Heart rate monitoring is made effortless with the inclusion of dual EKG grip sensors on the handlebars, allowing users to stay in their target heart rate zone throughout their training.

One standout element of the PFTL31130 is its compatibility with the iFit Coach technology. This innovative feature offers access to a vast library of on-demand workouts led by professional trainers, providing a diverse range of exercises to keep routines fresh and engaging. Users can take their training outdoors through Google Maps integration, allowing them to experience real-life running paths from the comfort of their home.

The ProForm PFTL31130 is not only built for performance but also for space efficiency. It features a convenient folding design, which allows users to easily store the treadmill when not in use. This makes it an ideal option for those with limited workout space.

In summary, the ProForm PFTL31130 treadmill combines powerful performance, advanced technology, and user-friendly designs, making it a valuable addition to any home gym. With its impressive features, this treadmill caters to all fitness levels and encourages users to stay active and motivated.
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