ProForm PFTL31130 Problem The walking belt slows when walked on, Come damaged. Remove the key

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PROBLEM: The walking belt slows when walked on

SOLUTION: a. Use only a single-outlet surge suppressor that meets all of the specifications described on page 10.

b.If the walking belt is overtightened, treadmill perfor- mance may decrease and the walking belt may be-

come damaged. Remove the key and

UNPLUG THE

POWER CORD

. Using the allen wrench, turn both

rear roller adjustment bolts counterclockwise, 1/4 of a turn. When the walking belt is properly tightened, you should be able to lift each side of the walking belt 2 to 3 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, in- sert the key, and run the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

b

2”–3”

Rear Roller Adjustment Bolts

c. If the walking belt still slows when walked on, call our Customer Service Department toll-free.

PROBLEM: The walking belt is off-center or slips when walked on

 

 

SOLUTION:

a. If the walking belt is off-center, first remove the key

 

 

and UNPLUG THE POWER CORD

. If the walking

 

 

belt has shifted to the left,

use the allen wrench to

 

 

turn the left rear roller bolt clockwise 1/2 of a turn;

if

 

the walking belt has shifted to the right,

turn the

 

bolt counterclockwise 1/2 of a turn. Be careful not to

 

 

overtighten the walking belt. Plug in the power cord,

 

 

insert the key, and run the treadmill for a few minutes.

 

 

Repeat until the walking belt is centered.

 

b. If the walking belt slips when walked on, first remove

the key and UNPLUG THE POWER CORD. Using the allen wrench, turn both rear roller bolts clockwise, 1/4 of a turn. When the walking belt is correctly tight- ened, you should be able to lift each side of the walk-

ing belt 2 to 3 inches off the walking platform. Be careful to keep the walking belt centered. Plug in the power cord, insert the key, and carefully walk on the treadmill for a few minutes. Repeat until the walking belt is properly tightened.

PROBLEM: ONE OF THE UPPER BODY ARMS SQUEAKS DURING USE

SOLUTION: a. Correcting this problem requires a small amount of white marine grease, available at most hardware stores. Turn the Resistance Knob (115) counterclock- wise until it can be removed. Remove the Resistance Cone (118) and the Upper Body Arm (113), along with the Resistance Plate (127), Washer (57), Spring Washer (116), Thrust Washers (76), and Thrust Bearing (117). (Note: If the Resistance Sleeve [119] or Resistasnce Plate [127] comes out of the Resistance Bracket [120] or Resistance Cone, press it

back in.) Apply a thin layer of white marine grease to the outer surface of the Resistance Cone (118).

Reattach all parts in the order shown at the right.

a

b

a

 

120

113

119

 

 

76

118

116

115

127

117

 

 

57

16

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Contents To Avoid DELAYS, Please Call Direct to OUR Toll QUESTIONS?Model No. PFTL31130 Serial No Customer HOT LineTable of Contents Important Precautions Use the treadmill only as describedSame circuit. Do not use an extension cord Never leave the treadmill unattended while itNever insert any object into any opening Decals shown have been placed onUsing the treadmill Before YOU BeginRight Side BackAssembly Adjustable wrench Wire cuttersMake sure that the power cord is unplugged Until instructed to do soSide View Console Base to prevent the Wire Harness from Touch the Right Handrail 47 to discharge any staticSecurely tighten Plastic ties on the bottom of the Console Base toSee . Firmly tighten the 2 Bolts Lower the Handrails not shown to the floor as shownMake sure that the Frame 75 is centered between 106 107 108 110 111 113 102HOW to Plug in the Power Cord Performant LubeThis product must be grounded.If it should malfunc Grounded Outlet BoxConsole Diagram STEP-BY-STEP Console Operation3Change the incline of the treadmill as desired Follow your progress with the three displays Time/DistanceFat Calories/Calories Speed display -ThisHOW to USE the Upper Body Arms HOW to Fold the Treadmill for StorageBefore folding the treadmill, unplug the power cord Lower, or move the treadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USECarefully move the treadmill to the desired location Even surfaceTroubleshooting SolutionProblem The walking belt slows when walked on Power CordProblem ONE of the Upper Body Arms Squeaks During USE Come damaged. Remove the keyConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Page Key No. Qty Description No. Qty. Description Left Upright Power Cord 100Screw Washer 104 DRAWING-Model R0903BOrdering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT Part No R0903B

PFTL31130 specifications

The ProForm PFTL31130, also known as the ProForm 505 CST treadmill, is a state-of-the-art fitness machine designed to accommodate a wide range of users, from beginners to seasoned fitness enthusiasts. This treadmill boasts a sleek design and an array of features that make it a standout choice for home workouts.

One of the key features of the ProForm PFTL31130 is its powerful 2.6 CHP motor, which delivers a smooth and consistent performance. This motor supports a top speed of 10 mph, allowing users to easily switch between walking, jogging, and running as they progress in their fitness journey. The machine also includes an impressive incline feature that offers a maximum incline of 10%, enabling users to incorporate various terrains into their workouts for added challenge and burning more calories.

The ProForm PFTL31130 comes equipped with a generously sized 20” x 55” running surface, providing ample space for users to exercise comfortably. This makes it suitable for various stride lengths, ensuring that everyone can engage in a natural running motion. Additionally, the cushioned deck helps to reduce joint impact, offering a more comfortable experience during high-impact activities.

Technology plays a significant role in the ProForm PFTL31130's user-friendly experience. The treadmill features an integrated 5-inch display that tracks essential metrics such as speed, time, distance, calories burned, and heart rate. Heart rate monitoring is made effortless with the inclusion of dual EKG grip sensors on the handlebars, allowing users to stay in their target heart rate zone throughout their training.

One standout element of the PFTL31130 is its compatibility with the iFit Coach technology. This innovative feature offers access to a vast library of on-demand workouts led by professional trainers, providing a diverse range of exercises to keep routines fresh and engaging. Users can take their training outdoors through Google Maps integration, allowing them to experience real-life running paths from the comfort of their home.

The ProForm PFTL31130 is not only built for performance but also for space efficiency. It features a convenient folding design, which allows users to easily store the treadmill when not in use. This makes it an ideal option for those with limited workout space.

In summary, the ProForm PFTL31130 treadmill combines powerful performance, advanced technology, and user-friendly designs, making it a valuable addition to any home gym. With its impressive features, this treadmill caters to all fitness levels and encourages users to stay active and motivated.
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