ProForm PFTL31130 user manual Important Precautions, Use the treadmill only as described

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of burns, fire, electric shock, or injury to persons, read the following important precautions and information before operating the treadmill.

1.It is the responsibility of the owner to ensure that all users of this treadmill are adequately informed of all warnings and precautions.

2.Use the treadmill only as described.

3.Place the treadmill on a level surface, with at least eight feet of clearance behind it and two feet on each side. Do not place the treadmill on any surface that blocks air openings. To protect the floor or carpet from damage, place a mat under the treadmill.

4.Keep the treadmill indoors, away from mois- ture and dust. Do not put the treadmill in a garage or covered patio, or near water.

5.Do not operate the treadmill where aerosol products are used or where oxygen is being administered.

6.Keep children under the age of 12 and pets away from the treadmill at all times.

7.The treadmill should be used only by persons weighing 250 pounds or less.

8.Never allow more than one person on the treadmill at a time.

9.Wear appropriate exercise clothes when using the treadmill. Do not wear loose clothes that could become caught in the treadmill. Athletic support clothes are recommended for

both men and women.

Always wear athletic

shoes. Never

use the treadmill with bare feet,

wearing only

stockings, or in sandals.

 

10.When connecting the power cord (see page 10), plug the power cord into a surge suppressor (not included) and plug the surge suppressor into a grounded circuit capable of carrying 15 or more amps. No other appliance should be on

the same circuit. Do not use an extension cord.

11.Use only a single-outlet surge suppressor that meets all of the specifications described on page 10. To purchase a surge suppressor, see

your local PROFORM dealer or call 1-800-806- 3651 and order part number 146148.

12.Failure to use a properly functioning surge suppressor could result in damage to the con- trol system of the treadmill. If the control sys- tem is damaged, the walking belt may change speed or stop unexpectedly, which may result in a fall and serious injury.

13.Keep the power cord and the surge suppres-

sor away from heated surfaces.

14. Never move the walking belt while the power is turned off. Do not operate the treadmill if the power cord or plug is damaged, or if the treadmill is not working properly. (See BE- FORE YOU BEGIN on page 5 if the treadmill is not working properly.)

15.Never start the treadmill while you are stand- ing on the walking belt. Always hold the handrails or upper body arms while using the treadmill.

16.The treadmill is capable of high speeds. Adjust the speed in small increments to avoid sudden jumps in speed.

17.The pulse sensor is not a medical device. Various factors, including your movement, may affect the accuracy of heart rate readings. The sensor is intended only as an exercise aid in determining heart rate trends in general.

18.Never leave the treadmill unattended while it

is running. Always r emove the key and unplug the power cord when the treadmill is not in

use.

19.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 13.) You must be able to safely lift 45 pounds (20 kg) to raise, lower, or move the treadmill.

20.When folding or moving the treadmill, make

sure that the storage latch is fully closed.

21.Inspect and properly tighten all parts of the treadmill regularly.

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Contents Customer HOT Line To Avoid DELAYS, Please Call Direct to OUR TollQUESTIONS? Model No. PFTL31130 Serial NoTable of Contents Never leave the treadmill unattended while it Important PrecautionsUse the treadmill only as described Same circuit. Do not use an extension cordDecals shown have been placed on Never insert any object into any openingBack Using the treadmillBefore YOU Begin Right SideUntil instructed to do so AssemblyAdjustable wrench Wire cutters Make sure that the power cord is unpluggedSide View Plastic ties on the bottom of the Console Base to Console Base to prevent the Wire Harness fromTouch the Right Handrail 47 to discharge any static Securely tighten106 107 108 110 111 113 102 See . Firmly tighten the 2 BoltsLower the Handrails not shown to the floor as shown Make sure that the Frame 75 is centered betweenGrounded Outlet Box HOW to Plug in the Power CordPerformant Lube This product must be grounded.If it should malfuncSTEP-BY-STEP Console Operation Console DiagramSpeed display -This 3Change the incline of the treadmill as desiredFollow your progress with the three displays Time/Distance Fat Calories/CaloriesLower, or move the treadmill HOW to USE the Upper Body ArmsHOW to Fold the Treadmill for Storage Before folding the treadmill, unplug the power cordEven surface HOW to Move the TreadmillHOW to Lower the Treadmill for USE Carefully move the treadmill to the desired locationSolution TroubleshootingCome damaged. Remove the key Problem The walking belt slows when walked onPower Cord Problem ONE of the Upper Body Arms Squeaks During USEExercise Frequency Conditioning GuidelinesExercise Intensity Workout GuidelinesSuggested Stretches Page Left Upright Power Cord 100 Key No. Qty Description No. Qty. DescriptionScrew Washer 104 R0903B DRAWING-ModelPart No R0903B Ordering Replacement PartsLimited Warranty Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFTL31130 specifications

The ProForm PFTL31130, also known as the ProForm 505 CST treadmill, is a state-of-the-art fitness machine designed to accommodate a wide range of users, from beginners to seasoned fitness enthusiasts. This treadmill boasts a sleek design and an array of features that make it a standout choice for home workouts.

One of the key features of the ProForm PFTL31130 is its powerful 2.6 CHP motor, which delivers a smooth and consistent performance. This motor supports a top speed of 10 mph, allowing users to easily switch between walking, jogging, and running as they progress in their fitness journey. The machine also includes an impressive incline feature that offers a maximum incline of 10%, enabling users to incorporate various terrains into their workouts for added challenge and burning more calories.

The ProForm PFTL31130 comes equipped with a generously sized 20” x 55” running surface, providing ample space for users to exercise comfortably. This makes it suitable for various stride lengths, ensuring that everyone can engage in a natural running motion. Additionally, the cushioned deck helps to reduce joint impact, offering a more comfortable experience during high-impact activities.

Technology plays a significant role in the ProForm PFTL31130's user-friendly experience. The treadmill features an integrated 5-inch display that tracks essential metrics such as speed, time, distance, calories burned, and heart rate. Heart rate monitoring is made effortless with the inclusion of dual EKG grip sensors on the handlebars, allowing users to stay in their target heart rate zone throughout their training.

One standout element of the PFTL31130 is its compatibility with the iFit Coach technology. This innovative feature offers access to a vast library of on-demand workouts led by professional trainers, providing a diverse range of exercises to keep routines fresh and engaging. Users can take their training outdoors through Google Maps integration, allowing them to experience real-life running paths from the comfort of their home.

The ProForm PFTL31130 is not only built for performance but also for space efficiency. It features a convenient folding design, which allows users to easily store the treadmill when not in use. This makes it an ideal option for those with limited workout space.

In summary, the ProForm PFTL31130 treadmill combines powerful performance, advanced technology, and user-friendly designs, making it a valuable addition to any home gym. With its impressive features, this treadmill caters to all fitness levels and encourages users to stay active and motivated.
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