ProForm PATL50707.0 user manual Rate will be shown. For the most accurate heart, About 15 seconds

To reset the displays, press the Stop button, re-	To measure your heart rate, stand on the foot
move the key, and then reinsert the key.	rails and hold the metal contacts—avoid moving
	your hands. When your pulse is detected, the small
Note: The console can	heart symbol in the lower right display will flash,
display speed and dis-	one or two dashes will appear, and then your heart
tance in either kilome-	rate will be shown. For the most accurate heart
ters or miles. To see	rate reading, continue to hold the contacts for
which unit of measure-	about 15 seconds.
ment is selected, first re-
move the key, hold down the Stop button, reinsert	7. When you are finished exercising, remove the
the key into the console, and then release the Stop	key from the console.
button. An “M” for metric kilometers or an “E” for
English miles will appear in the upper display.	Step onto the foot rails, press the Stop button, and
Press the Speed increase button to change the unit	adjust the incline of the treadmill to the lowest
of measurement if desired. When the desired unit of	setting. The incline must be at the lowest setting
measurement is selected, remove the key and then	when you fold the treadmill to the storage posi-
reinsert it.	tion, or you may damage the treadmill. Next, re-
	move the key from the console and put it in a secure
6. Measure your heart rate if desired.	place.

Before using the hand- grip pulse sensor, re- move the sheets of clear plastic from the metal contacts. In addition, make sure that your hands are clean.

Metal

Contacts

When you are finished using the treadmill, switch the reset/off circuit breaker to the “off” position and unplug the power cord. IMPORTANT: If you do not do this, the treadmill’s electrical compo- nents may wear prematurely.

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