ProForm user manual Questions?, Model No. PATL40907.0 Serial No

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Model No. PATL40907.0

Serial No.

Write the serial number in the space above for reference.

Serial Number

Decal

QUESTIONS?

If you have questions, or if there are missing or damaged parts, please see the dealer contact in- formation on the back cover of this manual or on the included service card.

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

USER'S MANUAL

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Contents Model No. PATL40907.0 Serial No QUESTIONS?Table of Contents Important Precautions Page Before YOU Begin Make sure that the power cord is unplugged AssemblyNot overtighten the Nut the Wheel must turn Freely Do not fully fold the Frame yetSee the inset drawing. Tie the long tie Fully tighten the Bolts yet Be careful not to pinch the Upright WireFirmly tighten the Bolts Screws before tightening any of them Pull on the sleeve to make sure that it is locked into place HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Features of the Console Console DiagramHOW to USE the Manual Mode HOW to Turn on the PowerSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Turn on the fan if desired Measure your heart rate if desiredSelect a cross training workout HOW to USE a Cross Training WorkoutPress the Quick Start button to start the workout Continue the cross trainer workout Perform the first strength exercise when promptedSelect a classic aerobic workout HOW to USE a Classic Aerobic WorkoutGet a monthly challenge goal Select the monthly challengeStart the workout Complete the workout. See steps 4 to 9 onInformation Mode HOW to Review Your Monthly Challenge LOGOptional Chest Pulse Sensor HOW to Adjust the Cushioning SystemHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Problem The power turns off during use TroubleshootingProblem The walking belt slows when walked on Page Exercise Intensity Exercise GuidelinesWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description R1207AQty Exploded Drawing A-Model No. PATL40907.0 Exploded Drawing B-Model No. PATL40907.0 Exploded Drawing C-Model No. PATL40907.0 Exploded Drawing D-Model No. PATL40907.0 Limited Warranty Ordering Replacement PartsIcon Authorized Dealer