ProForm PATL40907.0 Be careful not to pinch the Upright Wire, Fully tighten the Bolts yet

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5. Set the Right Upright Spacer (79) on the Base

5

 

 

 

 

(83). Be careful not to pinch the Upright Wire

 

 

 

 

 

 

 

6

 

(38). With the help of a second person, hold a

 

 

 

 

 

 

 

 

 

Bolt Spacer (80) inside the lower end of the

 

 

78

 

 

Right Upright (78). Insert a 3/8" x 4" Bolt (6) with

 

 

 

 

 

 

 

 

 

a 3/8" Star Washer (9) into the Right Upright

 

 

79

9

 

and the Bolt Spacer. Repeat this step with a

 

 

 

 

 

 

 

38

 

second Bolt Spacer (80), 3/8" x 4" Bolt (6),

 

 

 

 

 

 

 

 

 

and 3/8" Star Washer (9). Set the Right Upright

 

 

 

 

77

in the Right Upright Spacer.

 

 

 

 

 

Finger tighten the 3/8" x 4" Bolts (6); do not

 

 

 

83

80

fully tighten the Bolts yet.

 

 

 

 

Press a Base Endcap (77) into the Base (83).

 

 

 

 

 

6. With the help of a second person, carefully tip

6

 

 

 

 

the treadmill onto its right side. Partially fold the

 

 

 

 

 

 

 

 

 

Frame (56) so that the treadmill is more stable;

 

 

 

 

 

do not fully fold the Frame yet.

 

 

 

 

 

Attach a Base Pad (81) to the Base (83) in the

81

 

 

56

 

location shown with a #8 x 1" Tek Screw (2) and

 

 

 

 

 

a Base Pad Spacer (13). Then, attach another

2

 

 

 

4

Base Pad (81) with only a #8 x 1" Tek Screw (2).

 

 

 

 

 

 

 

 

Attach a Wheel (84) with a 3/8" x 2" Bolt (4) and

 

83

 

 

 

a 3/8" Nut (8) that you removed in step 1. Do

 

 

 

81

 

not overtighten the Nut; the Wheel must turn

 

 

 

13

84

freely.

 

 

 

 

 

 

2

8

 

 

 

 

 

 

 

 

 

7. Set the Left Upright Spacer (76) on the Base

7

 

6

 

 

(83). With the help of a second person, hold a

 

 

 

 

 

 

 

 

 

 

 

 

Bolt Spacer (80) inside the lower end of the Left

 

 

 

 

 

Upright (74). Insert a 3/8" x 4" Bolt (6) with a

 

 

 

74

 

3/8" Star Washer (9) into the Left Upright and

 

 

 

 

 

 

 

 

 

the Bolt Spacer. Repeat this step with a sec-

 

 

 

 

 

ond Bolt Spacer (80), 3/8" x 4" Bolt (6), and

 

 

9

 

 

3/8" Star Washer (9). Set the Left Upright in the

 

77

 

76

 

Left Upright Spacer.

 

 

 

 

 

Finger tighten the 3/8" x 4" Bolts (6); do not

 

 

 

 

 

fully tighten the Bolts yet.

 

80

 

 

 

 

 

 

 

 

Press a Base Endcap (77) into the Base (83).

 

 

83

 

 

With the help of a second person, tip the tread-

 

 

 

 

 

mill so that the Base (83) is flat on the floor.

 

 

 

 

 

 

8

 

 

 

 

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Contents QUESTIONS? Model No. PATL40907.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedSee the inset drawing. Tie the long tie Do not fully fold the Frame yetNot overtighten the Nut the Wheel must turn Freely Be careful not to pinch the Upright Wire Fully tighten the Bolts yetFirmly tighten the Bolts Screws before tightening any of them Pull on the sleeve to make sure that it is locked into place PRE-LUBRICATED Walking Belt Operation and AdjustmentHOW to Plug in the Power Cord Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Measure your heart rate if desired Turn on the fan if desiredPress the Quick Start button to start the workout HOW to USE a Cross Training WorkoutSelect a cross training workout Perform the first strength exercise when prompted Continue the cross trainer workoutHOW to USE a Classic Aerobic Workout Select a classic aerobic workoutSelect the monthly challenge Get a monthly challenge goalStart the workout Complete the workout. See steps 4 to 9 onHOW to Review Your Monthly Challenge LOG Information ModeHOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1207A Key No. Qty DescriptionQty Exploded Drawing A-Model No. PATL40907.0 Exploded Drawing B-Model No. PATL40907.0 Exploded Drawing C-Model No. PATL40907.0 Exploded Drawing D-Model No. PATL40907.0 Icon Authorized Dealer Ordering Replacement PartsLimited Warranty