ProForm PATL40907.0 user manual

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20.Do not attempt to raise, lower, or move the treadmill until it is properly assembled. (See ASSEMBLY on page 6, and HOW TO FOLD AND MOVE THE TREADMILL on page 23.) You must be able to safely lift 45 lbs. (20 kg) to raise, lower, or move the treadmill.

21.When folding or moving the treadmill, make sure that the storage latch is fully closed.

22.Never insert any object into any opening on the treadmill.

23.Inspect and properly tighten all parts of the treadmill regularly.

24.DANGER: Always unplug the power cord immediately after use, before cleaning the treadmill, and before performing the mainte- nance and adjustment procedures described in this manual. Never remove the motor hood un- less instructed to do so by an authorized ser- vice representative. Servicing other than the procedures in this manual should be performed by an authorized service representative only.

25.This treadmill is intended for in-home use only. Do not use this treadmill in a commer- cial, rental, or institutional setting.

SAVE THESE INSTRUCTIONS

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Contents QUESTIONS? Model No. PATL40907.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedNot overtighten the Nut the Wheel must turn Freely Do not fully fold the Frame yetSee the inset drawing. Tie the long tie Be careful not to pinch the Upright Wire Fully tighten the Bolts yetFirmly tighten the Bolts Screws before tightening any of them Pull on the sleeve to make sure that it is locked into place HOW to Plug in the Power Cord Operation and AdjustmentPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeSelect the manual mode Insert the key into the consoleChange the incline of the treadmill as desired Measure your heart rate if desired Turn on the fan if desiredSelect a cross training workout HOW to USE a Cross Training WorkoutPress the Quick Start button to start the workout Perform the first strength exercise when prompted Continue the cross trainer workoutHOW to USE a Classic Aerobic Workout Select a classic aerobic workoutSelect the monthly challenge Get a monthly challenge goalStart the workout Complete the workout. See steps 4 to 9 onHOW to Review Your Monthly Challenge LOG Information ModeHOW to Adjust the Cushioning System Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Fold and Move the TreadmillHOW to Move the Treadmill HOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on Page Exercise Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches R1207A Key No. Qty DescriptionQty Exploded Drawing A-Model No. PATL40907.0 Exploded Drawing B-Model No. PATL40907.0 Exploded Drawing C-Model No. PATL40907.0 Exploded Drawing D-Model No. PATL40907.0 Limited Warranty Ordering Replacement PartsIcon Authorized Dealer