ProForm 630 DS user manual Information Mode, RIES/FAT Calories, Optional Chest Pulse Sensor

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THE INFORMATION MODE

The console features an information mode that keeps track of the total number of hours that the treadmill has been operated and the total number of miles that the walking belt has moved. The information mode also allows you to switch the console from miles per hour to kilometers per hour.

To select the information mode, hold down the STOP button while inserting the key into the console. When the information mode is selected, the following informa- tion will be shown:

The DISTANCE/LAPS display will show the total number of miles that the walking belt has moved.

The TIME/INCLINE display will show the total number of hours the treadmill has been used.

An “E,” for english miles, or an “M,” for metric kilometers, will appear in the SPEED/ MIN-MILE display. Press the SPEED ▲ button to change the unit of measurement.

IMPORTANT: The CALO-

 

RIES/FAT CALORIES/

 

PULSE display should be

 

blank. If a “d” appears in the

 

display, the console is in the

 

“demo” mode. This mode is

 

intended to be used only

 

when a treadmill is displayed

 

in a store. When the console

 

is in the demo mode, the

 

power cord can be plugged

 

in, the key can be removed

 

from the console, and the

 

displays and indicators on

 

the console will automatically light in a preset se-

 

quence, although the buttons on the console will not

 

operate.

If a “d” appears in the CALORIES/FAT

 

CALORIES/ PULSE display when the information

 

mode is selected, press the SPEED

▼ button so the

CALORIES/ FAT CALORIES/PULSE display is

 

blank.

 

 

To exit the information mode, remove the key from the console.

OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more features to the console. The chest pulse sensor offers hands-free operation and continuously monitors your

heart rate during your workouts. To purchase the

optional chest pulse sensor, call the toll-free tele- phone number listed on the back cover of this manual.

OPTIONAL HAND WEIGHTS

Optional hand weights let you include upper- body exercise in your workouts. The hand weights fit into conve- nience holders in the console. To purchase the optional hand weights, call the toll- free telephone num-

ber listed on the back cover of this manual.

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Contents QUESTIONS? Table of ContentsWhen connecting the power cord see HOW Important PrecautionsUse the treadmill only as described in this manual Keep the treadmill indoors, away from moisInspect and tighten all parts of the treadmill regularly Never insert or drop any object into any openingBefore YOU Begin Using the treadmillLeft Side Right SideUprights 82 down as shown AssemblyMake sure that all parts are tightened before you use Handrail Extension with three ScrewsHOW to Plug in the Power Cord Operation and AdjustmentFeatures of the Console Console DiagramFace Console, remove it To reduce the possibility of electric shockSTEP-BY-STEP Console Operation HOW to USE the Manual ModeSPEED/MIN-MILE TIME/INCLINEMill power cord Make Around the power cordFully plugged That it is not wrappedFollow your progress with the LED track 5the four displays To the next settings of the CD or video programRemove the key Optional Hand Weights Information ModeRIES/FAT Calories Optional Chest Pulse SensorHOW to Lower the Treadmill for USE HOW to Fold the Treadmill for StorageProblem TROUBLE-SHOOTINGProblem The power turns off during use SolutionUnplug the Power Cord Exercise Intensity Conditioning GuidelinesWorkout Guidelines Key Qty Description Icon of CANADA, 900 de l’Industrie, St. Jerôme, QC J7Y 4B8 Limited Warranty630DS treadmill Ordering Replacement PartsExploded DRAWING-Model No. PCTL63090
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