ProForm 630 DS HOW to Fold the Treadmill for Storage, HOW to Lower the Treadmill for USE

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HOW TO FOLD AND MOVE THE TREADMILL

 

 

 

HOW TO FOLD THE TREADMILL FOR STORAGE

1

 

 

 

 

 

 

 

Before folding the treadmill, adjust the incline to the

 

 

 

lowest position. If this is not done, the treadmill may be

 

 

 

permanently damaged. Next, unplug the power cord.

 

 

 

CAUTION: You must be able to safely lift 45 pounds (20

 

 

 

kg) in order to raise, lower, or move the treadmill.

 

 

 

1. Hold the treadmill with your hands in the locations shown

 

 

 

at the right.

CAUTION: To decrease the possibility of in-

 

 

 

jury, bend your legs and keep your back straight. As

 

 

 

you raise the treadmill, make sure to lift with your legs

 

 

 

rather than your back.

Raise the treadmill about halfway

 

 

 

to the vertical position.

 

 

 

 

2. Move your right hand to the position shown and hold the

2

 

Open

treadmill firmly. Using your left hand, pull the latch knob

 

 

 

 

to the left and hold it. Raise the treadmill until the latch

 

 

 

pin is aligned with the hole in the catch. Insert the latch

 

 

 

pin into the catch.

Make sure that the latch pin is fully

 

 

 

inserted into the catch.

 

 

 

 

To protect the floor or carpet from damage, place a

 

Latch

Closed

 

Knob

 

mat under the treadmill. Keep the treadmill out of

 

Pin

 

direct sunlight. Do not leave the treadmill in the stor-

 

 

 

Catch

 

age position in temperatures above 85° Fahrenheit.

 

 

HOW TO MOVE THE TREADMILL

 

 

 

 

Before moving the treadmill, convert the treadmill to the stor-

 

 

 

age position as described above.

Make sure that the stor-

 

 

 

age latch is closed fully over the catch.

 

 

 

1. Hold the handrails as shown and place one foot against a

 

 

 

wheel.

 

 

 

 

 

2. Tilt the treadmill back until it rolls freely on the front wheels.

 

 

 

Carefully move the treadmill to the desired location.

Never

 

 

move the treadmill without tipping it back. To reduce

 

 

 

the risk of injury, use extreme caution while moving

 

 

 

the treadmill. Do not attempt to move the treadmill

 

 

 

over an uneven surface.

 

 

 

 

3. Place one foot on the base, and carefully lower the tread-

 

 

Base

mill until it is resting in the storage position.

 

 

 

 

Front Wheels

 

 

 

 

 

HOW TO LOWER THE TREADMILL FOR USE

 

 

 

1.Refer to drawing 2 above. Hold the treadmill with your right hand as shown. Using your left hand, pull the latch knob to the left and hold it. Pivot the treadmill down until the frame is past the pin. Slowly release the latch knob.

2. Refer to drawing 1. Hold the treadmill firmly with both hands, and lower the treadmill to the floor.

CAUTION:

To decrease the possibility of injury, bend your legs and keep your back straight.

 

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Contents Table of Contents QUESTIONS?Use the treadmill only as described in this manual Important PrecautionsWhen connecting the power cord see HOW Keep the treadmill indoors, away from moisNever insert or drop any object into any opening Inspect and tighten all parts of the treadmill regularlyLeft Side Using the treadmillBefore YOU Begin Right SideAssembly Uprights 82 down as shownHandrail Extension with three Screws Make sure that all parts are tightened before you useOperation and Adjustment HOW to Plug in the Power CordFace Console, remove it Console DiagramFeatures of the Console To reduce the possibility of electric shockHOW to USE the Manual Mode STEP-BY-STEP Console OperationTIME/INCLINE SPEED/MIN-MILEFully plugged Around the power cordMill power cord Make That it is not wrappedRemove the key To the next settings of the CD or video programFollow your progress with the LED track 5the four displays RIES/FAT Calories Information ModeOptional Hand Weights Optional Chest Pulse SensorHOW to Fold the Treadmill for Storage HOW to Lower the Treadmill for USEProblem The power turns off during use TROUBLE-SHOOTINGProblem SolutionUnplug the Power Cord Workout Guidelines Conditioning GuidelinesExercise Intensity Key Qty Description Limited Warranty Icon of CANADA, 900 de l’Industrie, St. Jerôme, QC J7Y 4B8Ordering Replacement Parts 630DS treadmillExploded DRAWING-Model No. PCTL63090