Information Mode, Optional Chest Pulse Sensor

THE INFORMATION MODE

The console features an information mode that keeps track of treadmill usage information. The information mode also allows you to select kilometers or miles as the unit of measurement and to turn on and turn off the demo mode.

To select the information mode, hold down the Stop button, insert the key into the console, and then release the Stop button. When the information mode is se- lected, the following information will appear in the dis- play:

The center of the display will show the total number

of kilometers or miles that the walking belt has moved. The lower part of the

display will show

the total number of hours that the treadmill has been operated. In addition, an “M” for metric kilometers or an “E” for English miles will appear in the lower part of the display. To change the unit of measurement, press the Speed increase button.

IMPORTANT: If a “d” appears in the display, the con- sole is in the “demo” mode. This mode is intended to be used only when a treadmill is displayed in a store. When the console is in the demo mode, the power cord can be plugged in, the key can be removed from the console, and the indicators in the display will automati- cally appear in a preset sequence; the buttons on the console will not operate. If a “d” appears when the in- formation mode is selected, press the Speed de- crease button so “d” disappears.

To exit the information mode, remove the key from the console.

THE OPTIONAL CHEST PULSE SENSOR

An optional chest pulse sensor adds even more fea- tures to the console. The chest pulse sensor offers hands-free operation, and enables you to use the console’s two heart rate programs. To purchase the optional chest pulse sensor, please see the dealer contact information on the back cover of this manual or on the included service card.

If you purchase the optional chest pulse sensor fol- low the steps below to install the receiver included with the chest pulse sensor.

1.Remove the key from the console and unplug the power cord.

Remove the Screw (3) and the Access Door (76) from the back of the Console Base (85).

2.Connect the wire on the receiver (A) to the indi- cated wire extending from the Console Base (85).

Hold the receiver so the small cylinder is ori- ented as shown and is facing the Console Base. Attach the receiver to the plastic posts on the Access Door (76) with the two included small screws.

3.Make sure that no wires are pinched. Reattach the Access Door (76) with the Screw (3). Discard the other wires included with the receiver.

85
Small Screws
A	Wire
A
Small
Cylinder
76	3

485CX specifications

The ProForm 485CX is an impressive elliptical machine designed for home fitness enthusiasts seeking a full-body workout experience. This model stands out for its blend of advanced features, cutting-edge technologies, and durable characteristics, making it a popular choice among users of varying fitness levels.

One of the most notable features of the ProForm 485CX is its adjustable stride length, which lets users customize their workout intensity according to personal preferences and fitness goals. The machine offers a 16-inch stride length, providing a comfortable range of motion for a smooth and effective workout. This adaptability ensures that both novice and experienced users can benefit from an optimal elliptical experience.

Incorporating ProForm's innovative technology, the 485CX is equipped with a built-in digital display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. This real-time feedback empowers users to monitor their performance and progress, making it easier to stay motivated and focused on fitness objectives. Additionally, the machine features heart rate monitoring grips, ensuring that users can easily track their heart rates to maintain the desired intensity level throughout their workouts.

The ProForm 485CX also offers a variety of workout programs designed to cater to different fitness levels and goals. With pre-set training programs, users can engage in customized routines that focus on endurance, weight loss, toning, and more. This versatility encourages users to diversify their workouts and prevent boredom, ultimately enhancing their fitness journey.

Another notable characteristic of the ProForm 485CX is its ergonomic design, which includes cushioned pedals to minimize the impact on joints while exercising. This feature is particularly beneficial for users with joint concerns or those new to fitness, as it allows for a low-impact workout that is easier on the body.

Moreover, the machine's sturdy construction promises long-term durability, making it a reliable addition to any home gym. The ProForm 485CX is also relatively compact, allowing it to be placed in smaller spaces without compromising on functionality.

In conclusion, the ProForm 485CX is an excellent fitness equipment choice for those looking to achieve their health and wellness goals from the comfort of home. With its adjustable stride length, digital tracking, diverse workout programs, ergonomic features, and robust design, the 485CX stands as a testament to ProForm’s commitment to quality and innovation in fitness technology.