ProForm 485CX user manual Part LIST-Model No. PATL40706.0, Key No. Qty Description

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PART LIST—Model No. PATL40706.0

R1207A

Key No. Qty.

Description

Key No. Qty.

Description

1

2

Cushion Decal

48

1

Walking Belt

2

10

3/4" Tek Screw

49

1

Walking Platform

3

14

Screw

50

1

Ground Nut

4

1

Catch

51

1

Rear Roller

5

8

Foot Rail Screw

52

1

Left Rear Endcap

6

4

Isolator

53

2

Rear Roller Bolt

7

2

Cushion Washer

54

1

Right Rear Endcap

8

10

Star Washer

55

1

Hex Key

9

2

Platform Bolt, Back

56

1

Incline Stop Bracket

10

2

Platform Bolt, Front

57

1

Ground Wire

11

4

Belt Guide Screw

58

1

Frame

12

2

Belt Guide

59

1

Belly Pan

13

2

Motor Isolator

60

1

Reed Switch Bracket

14

1

Book Rack

61

1

Reed Switch Clip

15

2

Frame Pivot Bolt

62

1

Front Roller Nut

16

1

Left Foot Rail

63

1

Reed Switch

17

1

Right Foot Rail

64

8

Handrail Bolt/Extension Leg Bolt

18

11

"U"-nut

65

2

Handrail Endcap

19

15

#8 x 3/4" Screw

66

4

Star Washer

20

1

Crossbar

67

1

Transformer

21

1

Latch Pin Assembly

68

2

Caution Decal

22

4

1" Tek Screw

69

1

Warning Decal

23

1

Hood Cover

70

2

Platform Nut

24

2

Motor Bolt

71

12

Cable Tie

25

1

Shock Pin Kit

72

1

Clevis Pin, Bottom

26

1

Motor Belt

73

1

Latch Housing

27

1

Drive Motor

74

2

Tie Clamp

28

2

Frame Washer

75

1

Releasable Tie

29

1

Outlet Bracket

76

1

Access Door

30

1

Ground Bolt

77

1

Upright Wire Harness

31

2

Lift Frame Bolt

78

7

Cable Tie

32

6

Locknut

79

1

Key/Clip

33

14

1/2" Screw

80

2

Front Wheel

34

1

Console

81

2

Wheel Bolt

35

2

Fan Screw

82

6

Base Pad

36

1

Power Cord

83

9

3/4" Screw

37

1

Console Fan

84

1

Upright

38

1

Controller

85

1

Console Base

39

1

Electronics Bracket

86

1

Clevis Pin, Top

40

3

Roller Star Washer

87

2

Hair Pin Cotter Pin

41

1

Hood

88

1

Incline Motor

42

1

Front Roller Bushing

89

2

Extension Leg

43

1

Lift Frame

90

2

Rear Roller Bracket

44

2

Upright Endcap

91

2

Platform Cushion

45

1

Front Roller Bolt

92

1

Shock

46

1

Magnet

93

2

Cushion Bracket Cover

47

1

Front Roller/Pulley

94

2

Cushion Bolt, Bottom

30

Image 30
Contents QUESTIONS? Model No. PATL40706.0 Serial NoTable of Contents Important Precautions Page Before YOU Begin Assembly Make sure that the power cord is unpluggedDo not tighten the Screws yet Harness 77 fall into the Right HandrailConnectors should slide together easily Both Handrail Bolts and then firmly tighten ThemConnect the console. See the inset drawing No Screws HOW to Fold and Move the Treadmill Ing the Shock PinOperation and Adjustment HOW to Plug in the Power CordPRE-LUBRICATED Walking Belt Console Diagram Features of the ConsoleHOW to Turn on the Power HOW to USE the Manual ModeMeasure your heart rate if desired Turn on the fan if desiredHOW to USE a Trainer Program Select a trainer programHOW to USE a Heart Rate Program Put on the chest pulse sensorSelect a heart rate program See on HOW to Connect Your MP3 Player or CD Player HOW to Connect Your Portable StereoAudio Cable HOW to Connect Your Home Stereo HOW to Connect Your ComputerHOW to Connect Your VCR See on Follow the on-line instructions to start the program Information Mode Optional Chest Pulse SensorHOW to Move the Treadmill HOW to Fold and Move the TreadmillHOW to Fold the Treadmill for Storage Securely by the latch pinHOW to Lower the Treadmill for USE Troubleshooting Problem The power turns off during useProblem The walking belt slows when walked on TopWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencySuggested Stretches Part LIST-Model No. PATL40706.0 Key No. Qty DescriptionPage PATL40706.0 R1207A 103 104 106 112 109 Ordering Replacement Parts Limited WarrantyIcon Authorized Dealer

485CX specifications

The ProForm 485CX is an impressive elliptical machine designed for home fitness enthusiasts seeking a full-body workout experience. This model stands out for its blend of advanced features, cutting-edge technologies, and durable characteristics, making it a popular choice among users of varying fitness levels.

One of the most notable features of the ProForm 485CX is its adjustable stride length, which lets users customize their workout intensity according to personal preferences and fitness goals. The machine offers a 16-inch stride length, providing a comfortable range of motion for a smooth and effective workout. This adaptability ensures that both novice and experienced users can benefit from an optimal elliptical experience.

Incorporating ProForm's innovative technology, the 485CX is equipped with a built-in digital display that tracks essential workout metrics such as time, speed, distance, calories burned, and heart rate. This real-time feedback empowers users to monitor their performance and progress, making it easier to stay motivated and focused on fitness objectives. Additionally, the machine features heart rate monitoring grips, ensuring that users can easily track their heart rates to maintain the desired intensity level throughout their workouts.

The ProForm 485CX also offers a variety of workout programs designed to cater to different fitness levels and goals. With pre-set training programs, users can engage in customized routines that focus on endurance, weight loss, toning, and more. This versatility encourages users to diversify their workouts and prevent boredom, ultimately enhancing their fitness journey.

Another notable characteristic of the ProForm 485CX is its ergonomic design, which includes cushioned pedals to minimize the impact on joints while exercising. This feature is particularly beneficial for users with joint concerns or those new to fitness, as it allows for a low-impact workout that is easier on the body.

Moreover, the machine's sturdy construction promises long-term durability, making it a reliable addition to any home gym. The ProForm 485CX is also relatively compact, allowing it to be placed in smaller spaces without compromising on functionality.

In conclusion, the ProForm 485CX is an excellent fitness equipment choice for those looking to achieve their health and wellness goals from the comfort of home. With its adjustable stride length, digital tracking, diverse workout programs, ergonomic features, and robust design, the 485CX stands as a testament to ProForm’s commitment to quality and innovation in fitness technology.