Polar manual GET Started, Get to Know Your Polar FT80 Training Computer

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ENGLISH

1. GET STARTED

Get to Know Your Polar FT80 Training Computer

The Polar FT80 training computer records and displays your heart rate and other data during training.

The Polar H1 heart rate sensor transmits the heart rate signal to the training computer. The heart rate sensor consists of a connector and a strap.

You can transfer data easily between your FT80 and the polarpersonaltrainer.com web service with Polar FlowLinkTM and WebSync software.

The latest version of this getting started guide and the full user manual can be downloaded at www.polar.com/support.

Get Started

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Contents Polar FT80 Contents Get to Know Your Polar FT80 Training Computer GET StartedBack Buttons and Menu StructureEnter Date of birth Start with Basic SettingsBefore Training Activate your Polar Star Training ProgramApplications Training program Create new program and Yes Press OK. Update VO2max? is displayed Perform Polar Fitness TestMenu Applications Training Program View week targets Wear the heart rate sensor to measure heart rate TrainingStop Training Start TrainingOptimize Your Strength Training with Heart Rate Guidance English After Training Review Training DataTraining Files Transfer strength training workouts to your FT80 Transfer DataService Important InformationCaring for Your Product Changing Batteries Change Batteries Yourself Changing Heart Rate Sensor Battery Changing Training Computer BatteryMinimizing Risks When Training PrecautionsManufacturer to determine safety in your case Training computer Technical SpecificationsPolar FlowLink and Polar WebSync 2.1 or newer Limited International Polar Guarantee Industry Canada IC regulatory information Compliance Statement CanadaAvis de conformité à la réglementation d’Industrie Canada Class B digital device noticeFCC regulatory information English Disclaimer Star