Polar FT80 manual Training, Wear the heart rate sensor to measure heart rate

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3. TRAINING

Wear the heart rate sensor to measure heart rate.

1.Moisten the electrode area of the strap.

2.Attach the connector to the strap.

3.Tie the strap around your chest, just below the chest muscles, and attach the hook to the other end of the strap.

4.Adjust the strap length to fit tightly but comfortably. Check that the moist electrode areas are firmly against your skin and that the Polar logo of the connector is in a central and upright position.

Detach the connector from the strap and rinse the strap under running water after every use. Sweat and moisture may keep the electrodes wet and the heart rate sensor activated. This will reduce the heart rate sensor battery life. For more detailed washing instructions, see Important Information.

8Training

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Contents Polar FT80 Contents GET Started Get to Know Your Polar FT80 Training ComputerButtons and Menu Structure BackStart with Basic Settings Enter Date of birthApplications Training program Create new program and Yes Before TrainingActivate your Polar Star Training Program Menu Applications Training Program View week targets Press OK. Update VO2max? is displayedPerform Polar Fitness Test Training Wear the heart rate sensor to measure heart rateStart Training Stop TrainingOptimize Your Strength Training with Heart Rate Guidance English Training Files After TrainingReview Training Data Transfer Data Transfer strength training workouts to your FT80Caring for Your Product ServiceImportant Information Changing Batteries Change Batteries Yourself Changing Training Computer Battery Changing Heart Rate Sensor BatteryPrecautions Minimizing Risks When TrainingManufacturer to determine safety in your case Technical Specifications Training computerPolar FlowLink and Polar WebSync 2.1 or newer Limited International Polar Guarantee Compliance Statement Canada Industry Canada IC regulatory informationFCC regulatory information Avis de conformité à la réglementation d’Industrie CanadaClass B digital device notice English Disclaimer Star