Start Training
1.Wear the training computer and heart rate sensor.
2.Press OK and select Start, or
To modify sounds, heart rate view or other training settings before starting the training session, select Training Settings. See section Settings for more information.
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Stop Training
To pause your training session, press BACK.
To continue training recording, press OK once.
To stop the training session press BACK twice and Stopped is displayed.
For more information on instant, training session feedback, see the full user manual at www.polar.com/support.
Your training session is saved only when the recording has been on for more than one minute.
A training summary will be shown only if the training session has lasted for more than one minute.
Training 9