ProForm 831.21941.2 user manual Before YOU Begin

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BEFORE YOU BEGIN

Thank you for selecting the new PROFORM 'XP' 210

U exercise bike. Cycling is an effective exercise for increasing cardiovascular fitness, building endurance, and toning the body. The XP 210 U exercise bike provides a selection of features designed to make your workouts at home more effective and enjoyable.

For your benefit, read this manual carefully before you use the exercise bike. If you have questions after

Length: 3 ft. 7 in. (109 cm)

Width: 2 ft. (61 cm)

Console

Seat Knob

Seat PostKnob

Leveling Foot

reading this manual, please see the back cover of this manual. To help us assist you, note the product model

number and serial number before contacting us. The model number and the location of the serial number

decal are shown on the front cover of this manual.

Before reading further, please familiarize yourself with the parts that are labeled in the drawing below.

Heart Rate

Monitor

Handlebar

Water Bottle Holder*

Pedal

Wheel

*Water bottle is not included

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Contents Maintenance Assembly Serial No Table of Contents IMPORTANT Precautions Before YOU Begin Part iDENTiFiCATiON Chart Assembly Avoid pinching Main Wire Page Page Avoid Pinching Wires ComponentsPage IMPORTANT Do not Beyond the stop mark on the seat postConsole Diagram Features of the ConsoleHOW to USE the Manual Mode Turn on the consoleOr gripping Contacts tightlyIMPORTANT. The goal HOW to USE a Preset WorkoutMeasure your heart rate if desired HOW to USE the Sound System HOW to USE AN Ifit WorkoutInsert an iFit card and select a workout FCC Information User ModeView console usage information if desired Maintenance and Troubleshooting Console TroubleshootingHOW to Adjust the Reed Switch SunlightHOW to Adjust the Drive Belt Tip It may be necessary to remove the right pedalExercise GUiDELiNES Part List Exploded Drawing DAY Full Warranty SU-HOGAR
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