ProForm user manual Part LIST-Model No. PFBE1816.0, Qty Description

Page 18

PART LIST—Model No. PFBE1816.0

R0606A

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Left Base

32

2

Backrest Bushing

2

1

Right Base

33

4

Developer Bushing

3

1

Center Base

34

1

Bumper

4

1

Left Upright

35

1

48mm Round Cap

5

1

Right Upright

36

2

50mm Round Cap

6

1

Seat Frame

37

1

Curl Knob

7

1

Backrest Frame

38

1

Backrest Knob

8

1

Leg Developer

39

2

Curl Bushing

9

1

Curl Frame

40

8

38mm Round Cap

10

1

Curl Post

41

2

75mm Round Cap

11

2

Safety Spotter

42

1

Left Seat Frame Cap

12

2

Weight Rest

43

1

Backrest Frame Cap

13

2

Curl Handle

44

1

Right Seat Frame Cap

14

1

Seat

45

2

25mm Round Cap

15

1

Front Foot

46

6

Pad Cap

16

1

Backrest

47

20

M4 x 16mm Screw

17

2

56mm Round Cap

48

4

M6 x 75mm Screw

18

1

Curl Pad

49

22

M10 Nylon Locknut

19

3

Pad Tube

50

6

M6 x 25mm Screw

20

6

Foam Pad

51

1

M10 x 16mm Bolt

21

4

M6 Washer

52

18

M10 Washer

22

2

Roll Pin

53

16

M10 x 55mm Button Bolt

23

1

Curl Tube

54

1

M10 x 70mm Bolt Set

24

1

Curl Bumper

55

1

M10 x 75mm Button Screw

25

1

Curl Pin

56

6

M10 x 98mm Button Bolt

26

1

Spring Clip

57

1

M10 x 85mm Button Screw

27

1

Right Foot

58

5

Tether

28

1

Left Foot

#

1

User’s Manual

29

1

Seat Frame Bumper

#

1

Exercise Guide

30

8

Guide Bushing

#

4

Hex Key

31

4

Upright Pin

#

1

Grease Pack

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of the user’s manual for information about ordering replacement parts.

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Contents QUESTIONS? Model No. PFBE1816.0 Serial NoCall TOLL-FREE Table of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart Locknut yet AssemblyMake Assembly Easier Nylon Locknuts yetRepeat this step for the other side Weight bench Page Leg Developer must pivot freely Repeat this step with the other two Pad TubesSee the inset drawing and identify the Curl Page Using the Curl PAD AdjustmentsAdjusting the Backrest Using the LEG DeveloperAdjusting the Weight Rests and the Safety Spotters Removing the Curl FrameExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Page Part LIST-Model No. PFBE1816.0 Qty DescriptionExploded DRAWING-Model No. PFBE1816.0 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFBE1816.0 specifications

The ProForm PFBE1816.0 is an innovative piece of fitness equipment designed to enhance your workout experience. With a focus on usability, functionality, and advanced technology, it is ideal for individuals seeking to achieve their fitness goals in the comfort of their homes.

One of the standout features of the PFBE1816.0 is its adjustable resistance levels. Users can easily modify the intensity of their workouts to suit their fitness levels, making it a versatile option for beginners and seasoned athletes alike. The machine can accommodate a wide range of exercises, which allows for varied workout routines, enhancing muscle engagement and promoting overall fitness improvements.

Comfort is paramount with the PFBE1816.0, which features an ergonomically designed seat and adjustable handlebars. This ensures that users can maintain proper posture during their workouts, reducing the risk of injury and enhancing workout effectiveness. The padded seat offers additional comfort, allowing for longer workout sessions without discomfort.

Incorporating advanced technology, the ProForm PFBE1816.0 is equipped with a built-in LCD display that provides real-time feedback on essential workout metrics. Users can track their time, speed, distance, and calories burned, which helps in monitoring progress and setting achievable fitness goals. The screen is user-friendly, making it easy to navigate through various options and settings.

The PFBE1816.0 is also designed with connectivity features that enable users to integrate their workouts with various fitness apps. This enables a more interactive experience, allowing users to join virtual classes or compete with friends, adding a social aspect to exercising.

Another notable characteristic of the ProForm PFBE1816.0 is its compact design, making it suitable for home use even in smaller spaces. The machine can be easily moved and stored, providing convenience without sacrificing workout quality.

In summary, the ProForm PFBE1816.0 combines adjustable resistance, comfort, advanced tracking technology, and connectivity with compact design to deliver a holistic fitness experience. Whether you aim for weight loss, muscle building, or overall health improvement, this versatile fitness machine meets a wide range of user needs, making it a valuable addition to any home gym.
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