ProForm PFBE1816.0 user manual Part Identification Chart

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PART IDENTIFICATION CHART

See the drawings below to identify small parts used in assembly. The number in parentheses by each drawing is the key number of the part, from the PART LIST on page 18. Note: Some small parts may have been pre- assembled. If a part is not in the parts bag, check to see if it has been preassembled.

M4 x 16mm

M6 Washer (21)

M10 Nylon

Screw (47)

M10 Washer (52)

Locknut (49)

M6 x 75mm Screw (48)

M10 x 75mm Button Screw (55)

M6 x 25mm

Screw (50)M10 x 16mmM10 x 85mm Button Screw (57) Bolt (51)

M10 x 55mm Button Bolt (53)

M10 x 70mm Bolt Set (54)

M10 x 98mm Button Bolt (56)

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Contents Call TOLL-FREE QUESTIONS?Model No. PFBE1816.0 Serial No Table of Contents Important Precautions Before YOU Begin Assembled DimensionsPart Identification Chart Make Assembly Easier AssemblyLocknut yet Nylon Locknuts yetRepeat this step for the other side Weight bench Page See the inset drawing and identify the Curl Leg Developer must pivot freelyRepeat this step with the other two Pad Tubes Page Adjusting the Backrest AdjustmentsUsing the Curl PAD Using the LEG DeveloperRemoving the Curl Frame Adjusting the Weight Rests and the Safety SpottersExercise Guidelines Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Page Qty Description Part LIST-Model No. PFBE1816.0Exploded DRAWING-Model No. PFBE1816.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty

PFBE1816.0 specifications

The ProForm PFBE1816.0 is an innovative piece of fitness equipment designed to enhance your workout experience. With a focus on usability, functionality, and advanced technology, it is ideal for individuals seeking to achieve their fitness goals in the comfort of their homes.

One of the standout features of the PFBE1816.0 is its adjustable resistance levels. Users can easily modify the intensity of their workouts to suit their fitness levels, making it a versatile option for beginners and seasoned athletes alike. The machine can accommodate a wide range of exercises, which allows for varied workout routines, enhancing muscle engagement and promoting overall fitness improvements.

Comfort is paramount with the PFBE1816.0, which features an ergonomically designed seat and adjustable handlebars. This ensures that users can maintain proper posture during their workouts, reducing the risk of injury and enhancing workout effectiveness. The padded seat offers additional comfort, allowing for longer workout sessions without discomfort.

Incorporating advanced technology, the ProForm PFBE1816.0 is equipped with a built-in LCD display that provides real-time feedback on essential workout metrics. Users can track their time, speed, distance, and calories burned, which helps in monitoring progress and setting achievable fitness goals. The screen is user-friendly, making it easy to navigate through various options and settings.

The PFBE1816.0 is also designed with connectivity features that enable users to integrate their workouts with various fitness apps. This enables a more interactive experience, allowing users to join virtual classes or compete with friends, adding a social aspect to exercising.

Another notable characteristic of the ProForm PFBE1816.0 is its compact design, making it suitable for home use even in smaller spaces. The machine can be easily moved and stored, providing convenience without sacrificing workout quality.

In summary, the ProForm PFBE1816.0 combines adjustable resistance, comfort, advanced tracking technology, and connectivity with compact design to deliver a holistic fitness experience. Whether you aim for weight loss, muscle building, or overall health improvement, this versatile fitness machine meets a wide range of user needs, making it a valuable addition to any home gym.