ProForm PFBE3006.0 user manual Make Assembly Easier

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ASSEMBLY

Make Assembly Easier

Everything in this manual is designed to ensure that the weight bench can be assembled suc- cessfully by anyone. Most people find that by setting aside plenty of time, assembly will go smoothly.

Before beginning assembly, carefully read the following information and instructions:

To hire an authorized service technician to assemble the weight bench, call toll-free 1-800-445-2480.

Assembly requires two persons.

Make sure that there is enough clearance to walk around the weight bench as you assemble it.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

As you assemble the weight bench, make sure all parts are oriented as shown in the drawings.

Tighten all parts as you assemble them, unless instructed to do otherwise.

For help identifying small parts, use the PART IDENTIFICATION CHART.

In addition to the included hex key and grease packet, the following tools (not included) are required for assembly:

• Two adjustable wrenches

• One rubber mallet

• One standard screwdriver

• One Phillips screwdriver

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, make sure you understand the information in the box above.

Make sure that the Left Seat Base (3) is oriented as shown. Attach a Seat Base Bumper (31) to the Left Seat Base with an M4 x 16mm Self-tapping Screw (91) and an M4 Washer (84).

Attach a Bench Foot (15) to the Left Seat Base

(3)with two M4 x 16mm Self-tapping Screws (91) and two M4 Washers (84).

Repeat this step with the Right Seat Base (2). Make sure that the Right Seat Base is oriented as shown.

1

 

2

 

 

3

 

15

31

84

84

 

91

91

5

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Contents Call TOLL-FREE QUESTIONS?Model No. PFBE3006.0 Serial No Table of Contents Important Precautions Before YOU Begin Assembled DimensionsRight Side Left SideMake Assembly Easier AssemblyPage Page Page Locknuts yet Repeat this step with the Right Rack BaseRepeat this step with the left Guide Rod not shown Locknut yet the Stop Hook should pivot easilyDo not tighten the Nylon Locknuts yet Repeat this step with the other Front Upright not shownMake sure that the Barbell is centered Page Attaching the Curl PAD AdjustmentsAdjusting the Backrest Adding Weight Attaching AccessoriesAttaching the Barbell Adapters Repeat this process on the other side of the BarbellAdjusting the Cable Adjusting the Barbell StopsUsing the Barbell Cable Diagram Exercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification Chart Key No. Qty Description Part LIST-Model No. PFBE3006.0R0706A 8382 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty