ProForm PFBE3006.0 user manual Table of Contents

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TABLE OF CONTENTS

WARNING DECAL PLACEMENT . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 2 IMPORTANT PRECAUTIONS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 3 BEFORE YOU BEGIN . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 4 ASSEMBLY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 5 ADJUSTMENTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 14 CABLE DIAGRAM . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .17 EXERCISE GUIDELINES . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 18 ORDERING REPLACEMENT PARTS . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .Back Cover LIMITED WARRANTY . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . Back Cover

Note: A PART IDENTIFICATION CHART and a PART LIST/EXPLODED DRAWING are attached in the center of this manual. Remove the PART IDENTIFICATION CHART and PART LIST/EXPLODED DRAWING before begin- ning assembly.

WARNING DECAL PLACEMENT

The decal shown below has been placed on the weight bench. If the decal is missing or illegible, call the toll-free telephone number on the front cover of this manual and order a free replacement decal. Apply the decal in the location shown.

PROFORM is a registered trademark of ICON IP, Inc.

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Contents Call TOLL-FREE QUESTIONS?Model No. PFBE3006.0 Serial No Table of Contents Important Precautions Right Side Assembled DimensionsBefore YOU Begin Left SideAssembly Make Assembly EasierPage Page Page Repeat this step with the Right Rack Base Locknuts yetLocknut yet the Stop Hook should pivot easily Repeat this step with the left Guide Rod not shownRepeat this step with the other Front Upright not shown Do not tighten the Nylon Locknuts yetMake sure that the Barbell is centered Page Attaching the Curl PAD AdjustmentsAdjusting the Backrest Attaching the Barbell Adapters Attaching AccessoriesAdding Weight Repeat this process on the other side of the BarbellAdjusting the Cable Adjusting the Barbell StopsUsing the Barbell Cable Diagram Exercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification Chart Part LIST-Model No. PFBE3006.0 Key No. Qty DescriptionR0706A 8382 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty