ProForm PFBE1516.0 user manual Repeat this step for the other side of the weight bench

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11.Attach the Curl Bumper (39) to the Curl Bar (11) with an M4 x 12mm Self-tapping Screw (61).

See the inset drawing and identify the Curl Pin (38). Attach the Curl Bar (11) to the Leg Lever (10) with the Curl Pin. Attach the Curl Pin to the Leg Lever with an M4 x 12mm Self-tapping Screw (61).

12.See the inset drawing and identify the Pins (34).

Slide a Weight Rest (13) onto the Right Upright

(7). Insert a Pin (34) through the Weight Rest and the Right Upright. Next, attach the Pin to the Weight Rest with an M4 x 12mm Self-tapping Screw (61).

Repeat this step for the other side of the weight bench.

13.Attach the Curl Pad (20) to the Curl Post (12) with two M6 x 23mm Screws (53).

14.Make sure that all parts are properly tightened before the weight bench is used. The use of the remaining parts will be explained in ADJUST- MENTS, beginning on the next page.

11

 

 

 

 

 

39

11

 

 

 

 

 

 

 

61

10

 

 

 

 

 

 

 

 

34

(38)

38

 

38

61

Curl Pin

 

 

 

 

 

 

Pin (34)

 

 

 

 

 

12

 

 

 

 

 

 

13

 

 

 

 

34

 

 

 

7

61

 

 

 

 

 

 

34

(38)

38

 

 

 

Curl Pin

 

 

 

 

Pin (34)

 

 

 

13

 

 

 

 

 

 

20

 

 

 

 

12

 

 

 

 

53

 

 

10

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Contents Model No. PFBE1516.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart Assembly Make Assembly EasierButton Screws yet Do not tighten the Button Screws yetTighten the Button Screws 47, 50, 59 used in and this step Locknuts yet Repeat this step with the other two Pad Tubes Repeat this step for the other side of the weight bench Using the Curl PAD AdjustmentsAdjusting the Backrest Using the LEG LeverStoring the Weight Bench Adjusting the Weight RestsWeight Rests are at the same height Removing the Curl BARExercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Page Part LIST-Model No. PFBE1516.0 Qty DescriptionExploded DRAWING-Model No. PFBE1516.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT