ProForm PFBE1516.0 user manual Before YOU Begin, Assembled Dimensions

Page 4

BEFORE YOU BEGIN

Thank you for selecting the versatile PROFORM® FUSION 1.6 X weight bench. The weight bench offers a selection of exercise stations designed to develop the major muscle group of the upper body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular sys- tem, the weight bench will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight bench. If you have questions after reading this manual, please see the front cover of this

manual. To help us assist you, please note the product model number and serial number before contacting us. The model number is PFBE1516.0. The serial number can be found on a decal attached to the weight bench (see the front cover of this manual).

To avoid a registration fee for any service needed under warranty, you must register the weight bench at www.proformservice.com/registration.

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

 

ASSEMBLED DIMENSIONS:

 

Height: 60 in. / 152 cm

Upright

Width:

42 in.

/ 107 cm

 

Depth:

78 in.

/ 198 cm

Weight Rest

 

 

 

 

 

 

Pin

 

 

 

Backrest

Curl Pad

 

 

 

 

 

 

Seat

Leg Lever

 

 

 

Curl Bar

 

 

 

Curl Pin

 

 

 

Olympic

 

 

Backrest Bracket

 

 

 

Adapter

 

 

 

 

4

 

 

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Contents Model No. PFBE1516.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Assembled Dimensions Before YOU BeginPart Identification Chart Assembly Make Assembly EasierButton Screws yet Do not tighten the Button Screws yetTighten the Button Screws 47, 50, 59 used in and this step Locknuts yet Repeat this step with the other two Pad Tubes Repeat this step for the other side of the weight bench Adjustments Adjusting the BackrestUsing the Curl PAD Using the LEG LeverAdjusting the Weight Rests Weight Rests are at the same heightStoring the Weight Bench Removing the Curl BARExercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Page Part LIST-Model No. PFBE1516.0 Qty DescriptionExploded DRAWING-Model No. PFBE1516.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT