ProForm PFEL1303.3 Optional Chest Pulse Sensor, Make sure that the connectors snap together

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THE OPTIONAL CHEST PULSE SENSOR

The optional chest pulse sensor provides hands-free operation and continuously monitors your heart rate during your workouts. To purchase the optional chest pulse sensor, call the toll-free telephone number on the front cover of this manual.

If you have purchased the optional chest pulse sensor, follow the steps below to install the receiv- er included with the chest pulse sensor.

1.Look under the housing (A) and locate the two recessed screws (B). Remove the two screws, and remove the cover (C) from the housing. Set the cover and the screws aside.

 

C

 

2

91

 

 

 

 

 

F

 

 

E

 

G

D

 

 

 

 

A

Connector

D

B

E

 

 

 

Small

 

 

Cylinder

 

2.Gently remove the housing (A) from the Upright (2) and the Water Bottle Holder (91).

3.See the inset drawing. Wrap the wires (D) on the receiver (E) lengthwise around the receiver as shown. Make sure that the wires and the con- nector are not touching the small cylinder.

4.Hold the receiver (E) so the small cylinder is orient- ed as shown, and carefully insert the receiver into the housing (A). Attach the receiver to the housing with the two screws (F) included with the chest pulse sensor.

5.Locate the indicated wires (G) inside of the housing

(A). Pull the end of the wires out of the housing and connect it to the wires (D) on the receiver (E).

Make sure that the connectors snap together.

6.Gently feed the wires into the Upright (2) and insert the housing (A) into the Upright. Be careful to avoid pinching the wires.

7.Reattach the cover (C) and the housing (A) to the Water Bottle Holder (91) with the two screws (B). Note: The wires included with the chest pulse sen- sor are not needed and may be discarded.

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Contents QUESTIONS? Model No. PFEL1303.3 Serial NoCall TOLL-FREE Table of Contents Important Precautions Front Before YOU BeginBack Right SideWrench A rubber mallet AssemblyPage Make sure Harnesses Do not get PinchedDuring this Step Page Do not tighten the Tapered Button Screws yet Page HOW to Plug in the Power Cord HOW to USE the Elliptical ExerciserHOW to Adjust the Pedals HOW to Exercise on the EllipticalFeatures of the Console HOW to USE the Manual Mode Select the manual modeTurn on the console Small display will Measure your heart rate if desiredTurn on the fan if desired Select one of the Smart programs HOW to USE a Smart ProgramBegin pedaling to start the program Follow your progress with the large displayHOW to USE a Heart Rate Program Press the Play/Pause button to start Program HOW to Play Music CDS Adjust the volume if desiredAudio Cable Wire removed from Audio OUT jack RCAPress the play button on your VCR HOW to Connect to Your ComputerReturn to the elliptical exerciser and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteOptional Chest Pulse Sensor Make sure that the connectors snap togetherClean Ramp regularly Maintenance and TroubleshootingPulse Sensor Troubleshooting CD Player TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description R1205A111 PFEL1303 Model HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEL1303.3 specifications

The ProForm PFEL1303.3 is a high-quality elliptical machine designed for both gym enthusiasts and those seeking to improve their fitness levels at home. This versatile piece of equipment combines durability, technology, and comfort, making it a popular choice for cardiovascular training.

One of the standout features of the PFEL1303.3 is its adjustable incline, allowing users to customize their workout intensity. The incline feature engages different muscle groups and enhances calorie burning potential, which is ideal for those looking to maximize their workouts. Additionally, the machine boasts a large stride length, ensuring a smooth and natural elliptical motion that mimics running without the impact on joints.

The ProForm PFEL1303.3 is equipped with a high-definition touchscreen display that provides essential workout metrics such as time, distance, calories burned, and heart rate. This real-time feedback helps users monitor their progress and set achievable goals. The machine also includes integrated Bluetooth technology, enabling users to connect their devices for personalized workout experiences and access to streaming fitness classes.

Another notable aspect of the PFEL1303.3 is its built-in workout programs. The machine offers multiple pre-set workouts designed by certified personal trainers, catering to different fitness levels and goals. These programs automatically adjust the machine's resistance and incline, keeping users engaged and challenged throughout their sessions.

Comfort is a key consideration with the PFEL1303.3, as evidenced by its ergonomic design. The oversized pedals and adjustable handles accommodate users of varying heights and sizes, promoting a comfortable workout experience. The machine also features a fan to keep users cool during intense sessions, enhancing overall comfort.

In terms of build quality, the ProForm PFEL1303.3 is constructed with a solid steel frame that ensures stability during workouts. The machine also contains a variety of resistance levels, providing the flexibility to increase intensity as fitness levels improve. With its space-saving design, the PFEL1303.3 is easy to store, making it an excellent choice for home gyms.

In summary, the ProForm PFEL1303.3 combines advanced technology with user-friendly features. Its adjustable incline, integrated workouts, and comfort-driven design make it an effective choice for individuals at any fitness level. Whether you're looking to tone your body or engage in high-intensity training, this elliptical machine offers the tools and features necessary to help you achieve your fitness goals.
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