ProForm PFEL1303.3 user manual R1205A, Qty Description

Page 24

PART LIST—Model No. PFEL1303.3

R1205A

Key No.

Qty.

Description

Key No.

Qty.

Description

1

1

Frame

53

2

M8.5 Washer

2

1

Upright

54

1

“C” Magnet

3

1

Front Stabilizer

55

1

Motor

4

1

Rear Stabilizer

56

1

Belt

5

1

Console

57

2

M4 x 5mm Screw

6

1

Left Side Shield

58

4

M6 Washer

7

1

Right Side Shield

59

15

M6 Nylon Locknut

8

1

Rear Left Side Shield

60

2

M6 Nut

9

1

Left Handlebar

61

4

M5 Nylon Locknut

10

1

Right Handlebar

62

4

M5 x 14mm Bolt

11

2

Foam Grip

63

1

Center Handlebar

12

1

Right Pedal

64

4

M6 x 32mm Button Screw

13

1

Left Pedal

65

2

M8.5 Small Washer

14

2

Flex Bar

66

17

M4 x 16mm Screw

15

2

Pedal Knob

67

4

M6 x 18mm Button Screw

16

1

Left Flex Bracket

68

1

Right Rear Side Shield

17

2

Front Flex Bracket

69

1

Reed Switch Clamp

18

1

Idler Nut

70

2

M8 x 38mm Button Screw

19

6

M6 x 26mm Flat Screw

71

2

Handlebar Grip

20

2

M10 x 35mm Carriage Bolt

72

3

Leveling Foot

21

2

Snap Ring

73

3

M5 x 16mm Screw

22

3

M8 x 25mm Patch Screw

74

3

M4 x 25mm Round Head Screw

23

2

Handlebar Cap

75

1

Left Inner Shield

24

6

Handlebar Bushing

76

1

Spring

25

2

Handlebar Spacer

77

1

Reed Switch

26

1

Left Axle Cover

78

1

Reed Switch Bracket

27

2

Union Bolt Set

79

2

Handlebar Leg

28

4

Wheel Bushing

80

1

Side Shield Cover

29

1

Right Axle Cover

81

1

Right Inner Shield

30

1

Center Cover

82

1

Right Flex Bracket

31

1

Left Stabilizer Cover

83

1

Large Frame Spacer

32

2

Wheel

84

24

M4 x 12mm Screw

33

6

M8 x 54mm Button Screw

85

1

Adjustment Cable Assembly

34

1

Left Upright Cover

86

1

Upper Wire Harness

35

1

Left Stabilizer Endcap

87

1

Lower Wire Harness

36

1

Left Crank Arm

88

2

Flex Bracket Spacer

37

1

Pulley

89

2

M8 x 25mm Button Screw

38

1

Right Upright Cover

90

4

Motor Washer

39

1

Crank

91

1

Water Bottle Holder

40

2

Crank Bearing

92

1

Right Stabilizer Endcap

41

1

Flywheel

93

2

M4 x 14mm Round Head Screw

42

2

Flywheel Bearing

94

10

M8 Split Washer

43

1

Magnet

95

1

Front Plate

44

1

Flywheel Axle

96

1

Power Cord

45

5

M4 x 16mm Round Head Screw

97

1

Idler Assembly

46

8

M8 Nylon Locknut

98

3

M4 x 52mm Screw

47

2

Crank Screw

99

2

M10 Washer

48

1

Right Crank Arm

100

2

Small Spacer

49

1

M6 x 38mm Bolt

101

2

Large Spacer

50

4

M8 x 43mm Button Bolt

102

4

M8 x 45mm Button Screw

51

1

M6 x 18mm Bolt

103

1

Alignment Rod

52

1

“C” Magnet Bracket

104

2

M6 Nut

24

Image 24
Contents QUESTIONS? Model No. PFEL1303.3 Serial NoCall TOLL-FREE Table of Contents Important Precautions Before YOU Begin FrontBack Right SideAssembly Wrench A rubber malletPage Make sure Harnesses Do not get PinchedDuring this Step Page Do not tighten the Tapered Button Screws yet Page HOW to USE the Elliptical Exerciser HOW to Plug in the Power CordHOW to Adjust the Pedals HOW to Exercise on the EllipticalFeatures of the Console HOW to USE the Manual Mode Select the manual modeTurn on the console Small display will Measure your heart rate if desiredTurn on the fan if desired HOW to USE a Smart Program Select one of the Smart programsBegin pedaling to start the program Follow your progress with the large displayHOW to USE a Heart Rate Program Press the Play/Pause button to start Program Adjust the volume if desired HOW to Play Music CDSAudio Cable Wire removed from Audio OUT jack RCAHOW to Connect to Your Computer Press the play button on your VCRHOW to USE Programs Directly from OUR WEB Site Return to the elliptical exerciser and begin PedalingMake sure that the connectors snap together Optional Chest Pulse SensorMaintenance and Troubleshooting Clean Ramp regularlyPulse Sensor Troubleshooting CD Player TroubleshootingConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencyR1205A Qty Description111 PFEL1303 Model HOW to Order Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT

PFEL1303.3 specifications

The ProForm PFEL1303.3 is a high-quality elliptical machine designed for both gym enthusiasts and those seeking to improve their fitness levels at home. This versatile piece of equipment combines durability, technology, and comfort, making it a popular choice for cardiovascular training.

One of the standout features of the PFEL1303.3 is its adjustable incline, allowing users to customize their workout intensity. The incline feature engages different muscle groups and enhances calorie burning potential, which is ideal for those looking to maximize their workouts. Additionally, the machine boasts a large stride length, ensuring a smooth and natural elliptical motion that mimics running without the impact on joints.

The ProForm PFEL1303.3 is equipped with a high-definition touchscreen display that provides essential workout metrics such as time, distance, calories burned, and heart rate. This real-time feedback helps users monitor their progress and set achievable goals. The machine also includes integrated Bluetooth technology, enabling users to connect their devices for personalized workout experiences and access to streaming fitness classes.

Another notable aspect of the PFEL1303.3 is its built-in workout programs. The machine offers multiple pre-set workouts designed by certified personal trainers, catering to different fitness levels and goals. These programs automatically adjust the machine's resistance and incline, keeping users engaged and challenged throughout their sessions.

Comfort is a key consideration with the PFEL1303.3, as evidenced by its ergonomic design. The oversized pedals and adjustable handles accommodate users of varying heights and sizes, promoting a comfortable workout experience. The machine also features a fan to keep users cool during intense sessions, enhancing overall comfort.

In terms of build quality, the ProForm PFEL1303.3 is constructed with a solid steel frame that ensures stability during workouts. The machine also contains a variety of resistance levels, providing the flexibility to increase intensity as fitness levels improve. With its space-saving design, the PFEL1303.3 is easy to store, making it an excellent choice for home gyms.

In summary, the ProForm PFEL1303.3 combines advanced technology with user-friendly features. Its adjustable incline, integrated workouts, and comfort-driven design make it an effective choice for individuals at any fitness level. Whether you're looking to tone your body or engage in high-intensity training, this elliptical machine offers the tools and features necessary to help you achieve your fitness goals.