ProForm PFEL03907.0 user manual Console Diagram Features of the Console

Page 14

CONSOLE DIAGRAM

FEATURES OF THE CONSOLE

The advanced console offers an array of features designed to make your workouts more effective and enjoyable. When you use the manual mode of the console, you can change the resistance of the pedals with the touch of a button. As you exercise, the con- sole will provide continuous exercise feedback. You can even measure your heart rate using the handgrip pulse sensor.

The console also offers six preset workouts. Each pre- set workout automatically changes the resistance of the pedals and prompts you to increase or decrease your pedaling pace as it guides you through an effec- tive workout.

To use the manual mode of the console, follow the steps beginning on page 15. To use a preset work- out, see page 17.

14

Image 14
Contents Call TOLL-FREE QUESTIONS?Model No. PFEL03907.0 Serial No Table of Contents Important Precautions Before YOU Begin Assembly Repeat this step to attach the other Frame Cover Repeat this step to attach the other WheelDuring this step Avoid pinchingHarness Tip Be careful not to pinch the wires during this step Avoid pinching Wires during This stepRepeat this step on the right side Elliptical exerciser Cated location Shown make sure that the hexagonal holesLeft Upper Body Arm are in the indi Nylon Locknuts are inside the hexagonalPage HOW to Exercise on the Elliptical Exerciser HOW to USE the Elliptical ExerciserHOW to Move the Elliptical Exerciser HOW to Adjust the Stride of the Elliptical Exerciser Console Diagram Features of the Console Upper display HOW to USE the Manual ModeSelect the manual mode Turn on the fan if desired HOW to USE a Preset Workout Turn on the console. See on Select a preset workoutHandgrip Pulse Sensor Troubleshooting Maintenance and TroubleshootingBattery Replacement HOW to Adjust the Reed SwitchWorkout Guidelines Exercise GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No. PFEL03907.0 Key No. Qty DescriptionQty Description Drawing Model No. PFEL03907.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty