ProForm PFSY3415.0 user manual

Page 11

16.Wrap the Press Arm Cable (30) under a 3 1/2" Pulley (24). Attach the Pulley, a Cable Trap (28), and two Half Finger Guards (26) to the Weight Tube (11) with an M10 x 48mm Bolt (62) and an M10 Nylon Locknut (73) at the indicated hole.

Make sure the Finger Guards are oriented as shown and are on the outside of the Weight Tube. Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

17.Wrap the Press Arm Cable (30) over a 3 1/2" Pulley (24). Attach the Pulley and a Cable Trap (28) to the Top Frame (4) with an M10 x 45mm Bolt (65) and an M10 Nylon Locknut (73). Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

18.Route the Press Arm Cable (30) through the Top Cover (15).

Wrap the Press Arm Cable (30) over a 3 1/2" Pulley (24). Attach the Pulley and a Cable Trap (28) to the Top Frame (4) with an M10 x 45mm Bolt (65) and an M10 Nylon Locknut (73). Make sure the Cable Trap is oriented to hold the Cable in the groove of the Pulley.

19.Attach the Press Arm (8) with the wire to the Upright (3) with four M10 x 25mm Screws (58).

Remove the M4 x 5mm Screw (69) and the Swivel Arm (16).

Using the wire that is inserted into the Press Arm (8), route the Press Arm Cable (30) through the Press Arm as shown. Route the Cable through the Swivel Arm (16).

Reattach the Swivel Arm (16) to the Press Arm

(8) with the M4 x 5mm Screw (69).

16

 

 

 

 

11

73

30

 

 

62

 

 

26

 

 

 

28

 

 

26

24

17

28

 

 

 

 

 

65

 

30

 

 

 

73

 

 

24

 

4

18

 

 

 

65

 

 

 

28

24

15

4

 

 

30

 

 

 

73

 

19

 

 

 

16

 

 

 

 

30

 

 

69

58

 

 

8

 

 

 

58

 

 

 

 

3

 

 

11

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Contents Call TOLL-FREE QUESTIONS?Model No. PFSY3415.0 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Make Things Easier for Yourself AssemblyPage Insert the Weight Tube 11 into a Weight Engage the VKR Pin 101 into the VKR Frame Upright Grease Repeat this step with the other Pull-up Handle Arm Cable 30 is routed under the indicated welded rods Page Page Repeat this step on the other side of the VKR Frame Remove the Pulley Housings 32 when not in use AdjustmentsAttaching the Pulley Housings Attaching the Handles Adjusting the Seat Frame HeightChanging the Weight Setting Locking the Weight StackAttaching the Curl BAR Adjusting the VKR FrameAttaching the LEG Lever Attaching the Curl PADPress Arm Cable Cable DiagramWeight Resistance Chart Weight ResistanceExercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification Chart Qty Description Part LIST-Model No. PFSY3415.0R0805A Exploded Drawing B-Model No. PFSY3415.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty