ProForm PFSY3415.0 Attaching the LEG Lever, Attaching the Curl PAD, Attaching the Curl BAR

Page 16

ATTACHING THE LEG LEVER

To use the Leg Lever (7), first attach the seat to the weight system (see ADJUSTING THE SEAT FRAME HEIGHT on page 15). Then, attach the pulley hous- ings to the upright (see ATTACHING THE PULLEY HOUSINGS on page 14). Finally, attach the Extension Cables (31) to the Chain (107) with two Cable Clips

(37)and attach the Chain to the Leg Lever with anoth- er Cable Clip. Note: For less resistance, the Leg

Lever can be used with only one Extension Cable attached to it.

ATTACHING THE CURL PAD

To use the Curl Pad (87), first remove the 51mm Round Inner Cap (41) from the Seat Frame (6). Then secure the Curl Post (85) inside the Seat Frame with the Curl Knob (100).

When the Curl Pad (87) is not being used, the 51mm Round Inner Cap (41) should be reinserted into the Seat Frame (6).

ATTACHING THE CURL BAR

To use the Curl Bar (104), first attach the curl pad to the seat frame (see ATTACHING THE CURL PAD above). Then, with the pulley housings attached to the base (see ATTACHING THE PULLEY HOUSINGS on page 14) attach the Extension Cables (31) to the Leg Lever (7) with Cable Clips (37). Finally, attach the Curl Bar to the Leg Lever.

ADJUSTING THE VKR FRAME

To adjust the VKR Frame (82), remove the VKR Pin

(101)from the Frame and the Upright (3). Move the Frame down to use the Frame to exercise, or up to the stored position. Reengage the Pin into the Frame and Upright.

7

31

 

37

 

107

 

37 31

37

 

87

 

 

85

41

6

 

100

104

 

 

7

 

31

37

 

 

3

 

101

 

82

16

Image 16
Contents Model No. PFSY3415.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Assembly Make Things Easier for YourselfPage Insert the Weight Tube 11 into a Weight Engage the VKR Pin 101 into the VKR Frame Upright Grease Repeat this step with the other Pull-up Handle Arm Cable 30 is routed under the indicated welded rods Page Page Repeat this step on the other side of the VKR Frame Attaching the Pulley Housings AdjustmentsRemove the Pulley Housings 32 when not in use Adjusting the Seat Frame Height Changing the Weight SettingLocking the Weight Stack Attaching the HandlesAdjusting the VKR Frame Attaching the LEG LeverAttaching the Curl PAD Attaching the Curl BARCable Diagram Weight Resistance ChartWeight Resistance Press Arm CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification Chart Part LIST-Model No. PFSY3415.0 Qty DescriptionR0805A Exploded Drawing B-Model No. PFSY3415.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT