ProForm PFSY3415.0 user manual Assembly, Make Things Easier for Yourself

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ASSEMBLY

Make Things Easier for Yourself

Everything in this manual is designed to ensure that the weight system can be assembled suc- cessfully by almost anyone. However, the weight system has many parts and the assembly process will take time. By setting aside plenty of time, assembly will go smoothly.

To hire an authorized service technician to assemble the weight system, call toll-free 1-800-445-2480.

Before beginning assembly, carefully read the following information and instructions:

Because of its weight and size, the weight sys- tem should be assembled in the location where it will be used. Make sure that there is enough clearance to walk around the weight system as you assemble it.

Place all parts in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed.

Tighten all parts as you assemble them, unless instructed to do otherwise.

As you assemble the weight system, make sure all parts are oriented as shown in the drawings.

Assembly requires two people.

For help identifying small parts, use the PART IDENTIFICATION CHART.

Assembly may be require the included grease

and hex key , and the following tools (not included):

Two adjustable wrenches

One rubber mallet

One standard screwdriver

One Phillips screwdriver

Clear tape or masking tape, and soapy water.

Assembly will be more convenient if you have a socket set, a set of open-end or closed-end wrenches, or a set of ratchet wrenches.

1.

Before beginning assembly, make sure you understand the information in the box above. For help identifying small parts, use the PART IDENTIFICATION CHART in the center of this manual.

Attach the Rear Stabilizer (5) to the Base (1) with the two M8 x 76mm Carriage Bolts (59) and two M8 Nylon Locknuts (74).

See the inset drawing. Press the two Base Caps (38) onto the Base (1).

1

 

5

59

 

74

 

1

 

 

74

38

1

 

 

38

5

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Contents Call TOLL-FREE QUESTIONS?Model No. PFSY3415.0 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Make Things Easier for Yourself AssemblyPage Insert the Weight Tube 11 into a Weight Engage the VKR Pin 101 into the VKR Frame Upright Grease Repeat this step with the other Pull-up Handle Arm Cable 30 is routed under the indicated welded rods Page Page Repeat this step on the other side of the VKR Frame Remove the Pulley Housings 32 when not in use AdjustmentsAttaching the Pulley Housings Changing the Weight Setting Adjusting the Seat Frame HeightLocking the Weight Stack Attaching the HandlesAttaching the LEG Lever Adjusting the VKR FrameAttaching the Curl PAD Attaching the Curl BARWeight Resistance Chart Cable DiagramWeight Resistance Press Arm CableExercise Guidelines Staying Motivated Muscle ChartCooling Down Part Identification Chart Qty Description Part LIST-Model No. PFSY3415.0R0805A Exploded Drawing B-Model No. PFSY3415.0 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty