ProForm PFSY3415.0 user manual Repeat this step on the other side of the VKR Frame

Page 13

24.Attach the Seat (19) and the Seat Base (91) to the Seat Frame (6) with two M6 x 25mm Screws (60), an M6 x 87mm Screw (68), and an M6 Washer (78).

Hook the Seat Frame (6) onto the Upright (3) at the indicated location.

25.Attach the Bumper (49) to the Leg Lever (7) with an M4 x 16mm Screw (70).

Apply grease to an M10 x 71mm Bolt (67). Attach the Leg Lever (7) to the Seat Frame (6) with the Bolt and an M10 Nylon Locknut (73). Do not overtighten the Bolt; the Leg Lever must be able to pivot easily.

26.Slide two Foam Pads (21) onto the Seat Frame

(6).

Slide a Pad Tube (20) through a hole in the Leg Lever (7). Slide two Foam Pads (21) onto the Pad Tube.

27.Slide an Arm Pad Base (83) and an Arm Pad (84) onto the VKR Frame (82). Attach the Arm Pad and Base to the Frame with two M6 x 73mm Screws (103) and two M6 Washers (78).

Repeat this step on the other side of the VKR Frame (82).

24

19

 

 

 

 

 

91

 

 

 

6

 

 

3

78

60

 

 

68

 

 

 

 

25

 

 

 

Grease

6

 

 

67

 

 

 

73

 

 

7

 

70

 

 

 

49

 

26

 

 

 

 

 

6

 

 

21

 

 

 

 

7

21

21

 

 

 

 

 

20

 

21

 

 

 

27

 

 

 

 

 

 

84

 

 

103

83

 

 

 

78

 

 

 

103

 

 

 

82

13

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Contents Model No. PFSY3415.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Things Easier for Yourself AssemblyPage Insert the Weight Tube 11 into a Weight Engage the VKR Pin 101 into the VKR Frame Upright Grease Repeat this step with the other Pull-up Handle Arm Cable 30 is routed under the indicated welded rods Page Page Repeat this step on the other side of the VKR Frame Attaching the Pulley Housings AdjustmentsRemove the Pulley Housings 32 when not in use Changing the Weight Setting Adjusting the Seat Frame HeightLocking the Weight Stack Attaching the HandlesAttaching the LEG Lever Adjusting the VKR FrameAttaching the Curl PAD Attaching the Curl BARWeight Resistance Chart Cable DiagramWeight Resistance Press Arm CableExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification Chart Qty Description Part LIST-Model No. PFSY3415.0R0805A Exploded Drawing B-Model No. PFSY3415.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT