ProForm PFSY3415.0 user manual Insert the Weight Tube 11 into a Weight

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4.Insert the Weight Tube (11) into a Weight (17).

Make sure the indicated slot in the Weight is oriented as shown. Center the Roll Pin (54) into the indicated hole in the Weight Tube. Note: The Roll Pin must be below the Weight.

5.Orient the two Weight Guides (10) with the indi- cated hole closer to the bottom (see the inset drawing).

Insert the two Weight Guides (10) into the indicat- ed holes in the Base (1). Attach the Weight Guides with two M8 x 115mm Bolts (76), four M8 Washers (72), two 38mm Spacers (48), and two M8 Nylon Locknuts (74).

Slide the two Weight Bumpers (50) onto the Weight Guides (10). Next, slide eleven Weights

(17)onto the Weight Guides one at a time. Make sure the indicated slot in each Weight is ori- ented as shown. Then, slide the Weight Tube

(11)and Weight (17) onto the Weight Guides.

4

 

 

 

 

54

11

 

 

 

 

17

 

 

Slot

5

 

10

10

 

 

 

 

17

 

11

 

 

 

Holes

 

 

17

 

 

Slot

76

50

 

72

 

 

48

 

 

1

72

74

 

7

Image 7
Contents Model No. PFSY3415.0 Serial No QUESTIONS?Call TOLL-FREE Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Things Easier for Yourself AssemblyPage Insert the Weight Tube 11 into a Weight Engage the VKR Pin 101 into the VKR Frame Upright Grease Repeat this step with the other Pull-up Handle Arm Cable 30 is routed under the indicated welded rods Page Page Repeat this step on the other side of the VKR Frame Attaching the Pulley Housings AdjustmentsRemove the Pulley Housings 32 when not in use Attaching the Handles Adjusting the Seat Frame HeightChanging the Weight Setting Locking the Weight StackAttaching the Curl BAR Adjusting the VKR FrameAttaching the LEG Lever Attaching the Curl PADPress Arm Cable Cable DiagramWeight Resistance Chart Weight ResistanceExercise Guidelines Cooling Down Muscle ChartStaying Motivated Part Identification Chart Qty Description Part LIST-Model No. PFSY3415.0R0805A Exploded Drawing B-Model No. PFSY3415.0 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT