ProForm PFEX35430 user manual

Page 8

8.Attach the Backrest (13) to the Seat Carriage (11) with four 1/4” x 38mm Hex Screws (78) and four M6 Washers (25).

9.Pull the seat knob and slide the Seat Carriage (11) onto the Seat Rail (7).

See the inset drawing. Hold the Bumper Axle (73) inside of the Seat Rail (7). Attach the two Bumpers (65) to the ends of the Bumper Axle with two M6 x 16mm Screws (62) and two M6 Washers (25) as shown. Press the Seat Rail Endcap (23) into the end of the Seat Rail.

10.Firmly tighten the four M8 x 31mm Button Bolts (80) in the Seat Carriage (11). Note: There are two Button Bolts in each side.

Pull the seat knob and slide the Seat Carriage (11) to the desired position. Release the seat knob, and slide the Seat Carriage back and forth slightly until it locks into position. Make sure to regularly tighten the four M8 x 31mm Button Bolts (80).

11.Identify the Right Pedal (37), which is marked with an “R.” Using an adjustable wrench, firmly tighten the Right Pedal clockwise into the right arm of the Crank (19). Tighten the Left Pedal (not shown) counterclockwise into the left arm of the Crank (not shown). After using the exercise cycle for one week, retighten the Pedals.

Attach the Right Pedal Strap (38) to the Right Pedal (37). Press the end of the Right Pedal Strap onto the tab on the Right Pedal. Attach the Left Pedal Strap (not shown) in the same way.

8

11

 

 

 

 

 

 

 

 

 

 

25

 

 

 

13

 

 

 

 

 

78

25

 

 

 

 

 

 

 

 

 

9

 

62

25

7

 

 

 

 

 

 

 

23

65

 

 

 

 

 

 

 

 

 

 

 

 

 

25

 

 

73

 

65

62

 

 

 

 

7

 

11

 

 

 

 

 

 

Knob

 

 

 

 

10

 

 

 

 

 

11

 

 

 

 

 

 

80

 

 

 

 

 

 

Knob

 

 

 

11

 

 

 

 

 

 

 

19

 

38

 

 

 

 

 

 

37

 

 

 

 

Tab

12.Make sure that all parts are properly tightened before you use the exercise cycle. Place a mat beneath the exercise cycle to protect the floor.

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Contents Customer HOT Line QUESTIONS?Model No. PFEX35430 Serial No Table of Contents Important Precautions Back Before YOU BeginRight Side Assembly Page Page Page HOW to Adjust the Pedal Straps HOW to USE the Exercise CycleHOW to Adjust the Position of the Seat Console Diagram Features of the ConsoleHOW to USE the Manual Mode Begin pedaling and change the resistance Pedals as desiredMonitor your progress with the matrix Two displays Matrix Left displayPage HOW to USE a Workout Program Begin pedaling to activate the consoleSelect one of the workout programs Monitor your progress with the two displaysHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Return to the exercise cycle and begin Pedaling HOW to USE Programs Directly from OUR WEB SiteFollow the on-line instructions to start Program Maintenance and Troubleshooting Console TroubleshootingHOW to Adjust the Reed Switch HOW to Adjust the Drive BeltConditioning Guidelines Exercise IntensityWorkout Guidelines Exercise FrequencySuggested Stretches Key No. Qty Description Drawing Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT HOW to Order Replacement PartsLimited Warranty