ProForm 831.215220 user manual Model No Serial No, Sears, Roebuck and Co., Hoffman Estates, IL

Page 1

Patent Pending

Model No. 831.215220

Serial No.

Write the serial number in the space above for reference.

Serial Number Decal (beneath stabilizer)

•Assembly

•Operation

•Maintenance

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Keep this manual for future reference.

BIKE EXERCISER

User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoImportant Precautions Table of ContentsRear Right Side Before YOU BeginAssembly This step Shields 26Attach the other Handlebar 3 to the Seat Bracket Same way 12mm Screws 41. Be careful to avoid pinching Wire harnesses Adjust the Right Pedal Strap not shown in the same way HOW to Operate the Exercise CycleHOW to Adjust the Seat HOW to Adjust the Pedal Straps To use the manual mode of the console, see Console Diagram Features of the ConsoleHOW to USE the Manual Mode Cals Turn on the fan if desired HOW to USE a Pulse Program HOW to USE a Preset ProgramFollow your progress with the display Hold the handgrip pulse sensorAudio Cable HOW to Connect Your Portable StereoHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or Follow the on-line instructions to start Program HOW to USE Programs Directly from OUR WEB SiteReturn to the exercise cycle and begin Pedaling HOW to Move the Exercise Cycle Maintenance and TroubleshootingHOW to Level the Exercise Cycle Handgrip Pulse Sensor TroubleshootingExercise Intensity Conditioning GuidelinesWorkout Guidelines Exercise FrequencyQty Description Part LIST-Model NoR1104A Page Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL Full 90 DAY Warranty