ProForm 831.215220 user manual Attach the other Handlebar 3 to the Seat Bracket Same way

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5.Orient the Seat Carriage Assembly (10) as shown. Attach the Seat Carriage Assembly to the Seat Bracket (11) with four M8 x 16mm Button Screws (61) and four M8 Split Washers (55).

Attach a Handlebar (3) to the Seat Bracket (11) with two M8 x 38mm Button Bolts (58) and two M8 Nylon Locknuts (49). Make sure that the Nylon Locknuts are resting in the hexagonal holes in the front of the Handlebar.

Attach the other Handlebar (3) to the Seat Bracket

(11)in the same way.

6.Attach the Seat (9) to the Seat Bracket (11) with four M6 x 16mm Button Screws (8) and four M6 Washers

7.Attach the Backrest (31) to the Seat Bracket (11) with three M6 x 20mm Button Screws (63).

5

 

 

 

 

 

 

61

 

 

11

3

 

 

 

 

55

 

 

 

61

 

 

 

49

 

55

 

 

 

 

 

 

55

 

 

61

 

3

58

 

 

 

 

10

6

9

 

 

 

 

 

 

11

 

 

 

66

 

66

 

 

8

8

 

 

 

7

 

 

 

 

31

 

 

 

 

 

11

 

 

 

63

 

 

 

63

6

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important PrecautionsBefore YOU Begin Rear Right SideAssembly Shields 26 This stepAttach the other Handlebar 3 to the Seat Bracket Same way 12mm Screws 41. Be careful to avoid pinching Wire harnesses HOW to Operate the Exercise Cycle Adjust the Right Pedal Strap not shown in the same wayHOW to Adjust the Seat HOW to Adjust the Pedal Straps Console Diagram Features of the Console To use the manual mode of the console, seeHOW to USE the Manual Mode Cals Turn on the fan if desired HOW to USE a Preset Program HOW to USE a Pulse ProgramHold the handgrip pulse sensor Follow your progress with the displayHOW to Connect Your Portable Stereo Audio CableHOW to Connect Your Home Stereo HOW to Connect Your Computer HOW to Connect Your VCR PressVCR. the play button on your CD player or HOW to USE Programs Directly from OUR WEB Site Follow the on-line instructions to start ProgramReturn to the exercise cycle and begin Pedaling HOW to Level the Exercise Cycle Maintenance and TroubleshootingHOW to Move the Exercise Cycle Handgrip Pulse Sensor TroubleshootingWorkout Guidelines Conditioning GuidelinesExercise Intensity Exercise FrequencyPart LIST-Model No Qty DescriptionR1104A Page Full 90 DAY Warranty Sears, Roebuck and Co., Dept WA, Hoffman Estates, IL