Life Fitness Fitness Electronics manual International Offices, Corporate Headquarters

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CORPORATE HEADQUARTERS

10601 West Belmont Avenue

Franklin Park, Illinois 60131

U.S.A.

847.288.3300 • FAX: 847.288.3703

800.735.3867 (Toll-free within the U.S. and Canada)

INTERNATIONAL OFFICES

LIFE FITNESS ASIA PACIFIC LTD

12th Floor, Tower 1, The Gateway

25 Canton Road

Tsimshatsui, Kowloon

HONG KONG

Telephone: 852.2.891.6677

FAX: 852.2.575.6001

LIFE FITNESS ATLANTIC BV

Atlantic Headquarters

Columbusstraat 25

3165 AC Rotterdam

NETHERLANDS

Telephone: 31.10.294.5011

FAX: 31.10.294.5029

LIFE FITNESS DO BRAZIL

Al. Rio Negro, 433 - Prédio 2 - Sala 2 - 3º andar (Confab) Aplhaville - Barueri - SP

CEP: 06454-904

BRAZIL

Telephone: [55] 11.7295-2217

FAX: [55] 11-7295-2218

LIFE FITNESS AUSTRIA

Vertriebs GmbH

Hintschiggasse 1

1100 Vienna

AUSTRIA

Telephone: 43.1.61 57 198

FAX: 43.1.61 57 198.20

LIFE FITNESS BENELUX NV

Lambrechtshoekenlaan 309-311

B-2170 Antwerpen-Merksem

BELGIUM

Telephone: 32.3.644.4488

FAX: 32.3.644.2480

M051-00K20-B190

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LIFE FITNESS EUROPE GMBH

Siemensstrasse 3

85716 Unterschleissheim

GERMANY

Telephone: 49.89.31 77 51.0

FAX: 49.89.31 77 51.99

LIFE FITNESS ITALIA S.R.L.

Via Elvas 92

39042 Bressanone (BZ)

ITALY

Telephone: 39.472.835 470

FAX: 39.472.833 150

LIFE FITNESS LATIN AMERICA

10601 West Belmont Avenue

Franklin Park, Illinois 60131

U.S.A.

Telephone: 847.288.3675

FAX: 847.288.3762

LIFE FITNESS UK LTD

Queen Adelaide

Ely, Cambs CB7 4UB

UNITED KINGDOM

Telephone: 44.1.353.666 017

FAX: 44.1.353.666 018

LIFE FITNESS JAPAN Nippon Brunswick Bldg., #8F 5-27-7 Sendagaya Shibuya-Ku, Tokyo

Japan 151-0051 Telephone: 81.3.3359.4309 FAX: 81.3.3359.4307

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Contents Corporate Headquarters International OfficesPage Table of Contents 8500 9100 9500HR Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup Display Console Overview Display ConsoleDisplay Console Descriptions Page Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Heart Rate Chest Strap Workout Overviews WorkoutsUsing the Workouts CROSS-TRAIN Reverse Workout DescriptionsPhases Random and Manual Workouts Workout Modes Aerobics and Reverse WorkoutsAdjusting Intensity Level Entering the MANAGER’S Configuration Internal SettingsSettings Preventative Maintenance Tips Service and Technical DataTroubleshooting the Heart Rate Chest Strap Preventative Maintenance ScheduleTroubleshooting the Lifepulse Sensors Life Fitness Europe GmbH HOW to Obtain Product ServiceLife Fitness CROSS-TRAINER Specifications Specifications