Life Fitness Fitness Electronics manual Display Console Overview, Display Console Descriptions

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2 THE DISPLAY CONSOLE

2.1DISPLAY CONSOLE OVERVIEW

The computerized display console is easy to use. It allows an individual to follow the progress of a workout. The on-board computer allows a workout to be tailored to individual fitness capabili- ties and goals while providing a unique means of measuring fitness improvement from one workout to the next.

2.2DISPLAY CONSOLE DESCRIPTIONS

The functions for the keys and display windows on the Cross-Trainer console are shown below. Where differences exist between the three models, the particular model number is referenced.

ASTART: The START key is used to activate an unlit console so a new workout can be set up. The activated console displays PRESS ENTER TO BEGIN and remains active for 20 seconds. If no key is pressed, it shuts down again.

NOTE: The Cross-Trainers are equipped with AutoStart, so the console will also become active simply by beginning to pedal.

B ENTER: This key is used to enter data displayed in the message center.

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Contents International Offices Corporate HeadquartersPage Table of Contents 8500 9100 9500HR Important Safety Instructions Getting StartedPoint DE Départ Consignes DE Sécurité ImportantesSetup Display Console Descriptions Display ConsoleDisplay Console Overview Page Accessory Tray / Reading Rack WHY Heart Rate Zone Training EXERCISE? Heart Rate Zone Training ExerciseHeart Rate Monitoring Heart Rate Chest Strap Workouts Workout OverviewsUsing the Workouts Workout Descriptions CROSS-TRAIN ReversePhases Random and Manual Workouts Aerobics and Reverse Workouts Workout ModesAdjusting Intensity Level Settings Internal SettingsEntering the MANAGER’S Configuration Service and Technical Data Preventative Maintenance TipsTroubleshooting the Lifepulse Sensors Preventative Maintenance ScheduleTroubleshooting the Heart Rate Chest Strap HOW to Obtain Product Service Life Fitness Europe GmbHSpecifications Life Fitness CROSS-TRAINER Specifications