Life Fitness Fitness Electronics manual Getting Started, Important Safety Instructions

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1 GETTING STARTED

1.1IMPORTANT SAFETY INSTRUCTIONS

SAFETY WARNING: The safety of the product can be maintained only if it is examined regularly for damage and wear. See Preventative Maintenance section for details.

Never operate a Life Fitness product if it has been dropped, damaged, or even partially immersed in water. If any of these occur, contact Life Fitness Customer Support Services.

Do not use this product in areas where aerosol spray products are being used or where oxy- gen is being administered. Such substances create the danger of combustion and explo- sion.

Always follow the console instructions for proper operation.

Close supervision is necessary when used by children, invalids or disabled persons.

Do not use this product outdoors, near swimming pools or in areas of high humidity.

Never operate a Life Fitness product with the air openings blocked. Keep air openings free of lint, hair or any obstructing material.

Never insert objects into any opening in this product. If an object should drop inside, careful- ly retrieve it. If the item cannot be reached, contact Life Fitness Customer Support Services.

Never place liquids of any type directly on the unit, except in the accessory tray water bottle holder. Containers with lids are recommended.

Wear shoes with rubber or high-traction soles. Do not use shoes with heels, leather soles, cleats or spikes. Make sure no stones are embedded in the soles.

Keep all loose clothing, shoelaces and towels away from moving parts.

Do not use this product in bare feet.

Do not tip the unit on its side during operation.

Keep the area around the Life Fitness product clear of any obstructions, including walls and furniture. Ensure that there is at least one foot of clearance in front of the Cross-Trainer.

Use caution when mounting or dismounting the Cross-Trainer. Use the stationary handlebar whenever additional stability is required. While exercising, hold onto the moving arms.

Never use the Cross-Trainer while facing backward.

SAVE THESE INSTRUCTIONS FOR FUTURE REFERENCE.

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Contents Corporate Headquarters International OfficesPage Table of Contents 8500 9100 9500HR Getting Started Important Safety InstructionsConsignes DE Sécurité Importantes Point DE DépartSetup Display Console Descriptions Display ConsoleDisplay Console Overview Page Accessory Tray / Reading Rack Heart Rate Zone Training Exercise WHY Heart Rate Zone Training EXERCISE?Heart Rate Monitoring Heart Rate Chest Strap Workout Overviews WorkoutsUsing the Workouts CROSS-TRAIN Reverse Workout DescriptionsPhases Random and Manual Workouts Workout Modes Aerobics and Reverse WorkoutsAdjusting Intensity Level Settings Internal SettingsEntering the MANAGER’S Configuration Preventative Maintenance Tips Service and Technical DataTroubleshooting the Lifepulse Sensors Preventative Maintenance ScheduleTroubleshooting the Heart Rate Chest Strap Life Fitness Europe GmbH HOW to Obtain Product ServiceLife Fitness CROSS-TRAINER Specifications Specifications