Polar DA20 manual Distance

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E N G L I S H

DISTANCE

Distance covered on foot. The measurement is most accurate for walking-type activities.

ACT. STEPS

Instead of counting single steps, Polar FA20 counts steps based on the continuous motion of the whole body. Active steps improve fitness more efficiently than low intensity steps.

ACTIVE

The total duration of truly active body movement of the current day. This consists of all the active time that benefits your health during the day, automatically excluding the time periods spent stopping and taking breaks.

Total time of your training session is visible on the bottom of the display throughout the recording.

Training 13

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Contents G L I S H Contents Benefits of Your Polar FA20 FA20 Buttons GET StartedBasic Settings Menu Structure Activity Your Daily ActivityDate Activity LogFA20 gives you feedback Active day. Well done Training Adjust training soundsStart Training Set training targetView the following information during training During TrainingDistance Time Minutes active time. Excellent Stop Training After Training HEALTH/FITNESS Transfer Data Training Settings SettingsWatch, Time and Date User InformationGeneral Settings Battery Customer Service InformationCaring for Your Polar FA20 To change the battery Service Minimizing possible risks PrecautionsIf you dont know where your are in the menu TroubleshootingIf the low battery symbol is visible, this may mean If the battery of the wrist unit must be replacedSystem requirements Technical SpecificationsWater Resistance Limited Polar International Guarantee Guarantee and DisclaimerDisclaimer