Polar DA20 manual Health/Fitness

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E N G L I S H

CALORIES

Number of calories (kcal/Cal) burned.

DISTANCE

Distance covered (km/mi).

HEALTH/FITNESS

Training time spent on health beneficial intensity level.

Training time spent on fitness beneficial intensity level.

ACT. STEPS

Number of active steps accumulated during the training session.

Instead of counting single steps, Polar FA20 only counts the steps that are based on the continuous motion of the whole body. Active steps improve fitness more efficiently than low intensity steps.

18Training

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Contents G L I S H Contents Benefits of Your Polar FA20 GET Started FA20 ButtonsBasic Settings Menu Structure Your Daily Activity ActivityActivity Log DateFA20 gives you feedback Active day. Well done Start Training Adjust training soundsTraining Set training targetDuring Training View the following information during trainingDistance Time Minutes active time. Excellent Stop Training After Training HEALTH/FITNESS Transfer Data Watch, Time and Date SettingsTraining Settings User InformationGeneral Settings Customer Service Information BatteryCaring for Your Polar FA20 To change the battery Service Precautions Minimizing possible risksIf the low battery symbol is visible, this may mean TroubleshootingIf you dont know where your are in the menu If the battery of the wrist unit must be replacedTechnical Specifications System requirementsWater Resistance Guarantee and Disclaimer Limited Polar International GuaranteeDisclaimer