Polar DA20 manual Watch, Time and Date, Training Settings, User Information

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E N G L I S H

5. SETTINGS

Watch, Time and Date

In Time mode press DOWN to select Settings >

Watch, time and date

Alarm: Set the alarm Off, or on by selecting Once. Then set the time. Press BACK to stop the alarm or UP/DOWN to snooze for 10 minutes. The alarm cannot be used during training.

Time 1: Select Time 1. Set the time format to 12 or 24 hour format. Set the hours and minutes.

Time 2: Select Time 2. The FA20 displays the current time. Add or substract hours to set Time 2.

Time zone: Select time 1 or 2.

Date: Set the date.

Watch face: Select Time and activity, Time and logo or Time only to show on the display in Time mode .

If Time 2 is in use, number 2 will be displayed on the bottom right corner of the display in Time mode.

Training Settings

Training target: Set the training target Off, Distance or Calories. Set the target in Distance (km/mi) or in Calories (kcal/Cal).

Training sounds: Select OFF, Soft, Loud or

Very loud

User Information

Weight: Set your weight in kilograms or in pounds (kg or lb).

Height: Set your height in centimeters or in feet (cm or ft).

Date of birth: Set date of birth; Day ,Month, Year.

Sex: Select Female or Male.

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Contents G L I S H Contents Benefits of Your Polar FA20 GET Started FA20 ButtonsBasic Settings Menu Structure Your Daily Activity ActivityActivity Log DateFA20 gives you feedback Active day. Well done Adjust training sounds TrainingStart Training Set training targetDuring Training View the following information during trainingDistance Time Minutes active time. Excellent Stop Training After Training HEALTH/FITNESS Transfer Data Settings Training SettingsWatch, Time and Date User InformationGeneral Settings Caring for Your Polar FA20 Customer Service InformationBattery To change the battery Service Precautions Minimizing possible risksTroubleshooting If you dont know where your are in the menuIf the low battery symbol is visible, this may mean If the battery of the wrist unit must be replacedTechnical Specifications System requirementsWater Resistance Guarantee and Disclaimer Limited Polar International GuaranteeDisclaimer