Mio SportsArt C520R specifications Guidelines for Exercise

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GUIDELINES FOR EXERCISE
	25
MAINTENANCE
Clearing User Settings	26
TROUBLESHOOTING
Error Messages	27
INTERNAL SETTINGS
Metric/American standard units
	27
Time
	27
Distance
	28
Display Main Program IC Version	28
WIRING SCHEMATIC	29

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Contents Sportsart C520R Recumbent Bike Guidelines for Exercise Sportsart C520R Recumbent Bike Introduction Important Safety Precautions Page Assembling Your Cycle Hardware Kit Contents Assembly Seat Support CoversAssembly Seat Back Part Assembly Seat Back Adjust Handle Assembly Screw Inserts Assembly PedestalConnection Point Adjustment Assembly Seat/Pedal ProximityAutomatic Adjustment Assembly Seat Pedal Proximity Assembly Seat Positioning Assembly Handlebar Assembly Cup HolderAssembly Rear Foot Cover Assembly Horizontal CoversAssembly Seat Bottom Assembly Pedals Assembly LevelersSeat Angle Adjustment Seat Adjustments Up/Down AdjustmentSeat Back Adjustment Understanding the C520R Display Console Display IllustrationSpecifications Display OverviewKey Function Overview Getting Started Quick StartSetting Up Personal User ID USER-1Page Workout Programs Interval 11Zone Trainer How often should I exercise? Guidelines for ExerciseHow long should I exercise? Maintenance Clearing User SettingsError Messages TroubleshootingInternal Settings Metric/American standard unitsDisplay Main Program IC Version DistanceActivate and Deactivate User Ids Wiring Schematic Your Authorized Sports ART Distributor