Specifications
˙WORKOUT LEVEL - Resistance range: 1 ~ 20
˙TIME - Time range: 00～99:59; Time setting range: 5:00 ~ 99:00. (After 99:00, 0 appears)
˙DISTANCE -
˙CALORIES - 0～9999
˙CAL/Hr (calories per hour) - 0～9999
˙WATTS - 0~9999
˙SPEED - 0~55.9 Mile/H / 0~90 Km/H (1 Km＝0.62137 Miles; 1 Mile＝1.60935 Km)
˙PROGRAM - TRACK, HILL, RANDOM, INTERVAL, WT LOSS, CARDIO, ZONE TRAINER.
˙USER - Four user settings（including 11
˙WEIGHT - Setting range: 30 ~ 150 Kg or 66 ~ 330 LB
Note: Throughout this product user manual, display keys and some functions appear in capital letters.
Display Overview
Designed to help you achieve your exercise goals, C520R display has the following windows:
■65% HR TARGET - shows the optimum heart rate zone for weight loss.
■HEART RATE - shows actual heart rate.
■80% HR TARGET - shows the optimum heart rate for cardio conditioning.
■WORKOUT ILLUSTRATION - shows workout profiles and workout prompts.
■FEEDBACK WINDOW - shows workout prompts and workout feedback.
■LEDs - light to indicate active programs, active feedback values, scan mode, selection confirmation, and body areas being exercised.
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