Weider 831.150341 user manual Model No Serial No, Sears, Roebuck and Co., Hoffman Estates, IL

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Model No. 831.150341

Serial No.

Write the serial number in the space above for future reference.

Serial

Number

Decal

•Assembly

•Adjustments

•Part List and Drawing

CAUTION

Read all precautions and instruc- tions in this manual before using this equipment. Save this manual for future reference.

WEIGHT BENCH EXERCISER User’s Manual

Sears, Roebuck and Co., Hoffman Estates, IL 60179

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Decal Important PrecautionsBefore YOU Begin Make Things Easier for Yourself AssemblyRepeat this step with the other Upright Repeat this step with the other Pad Tube Tighten the M8 Nylon Locknuts 17 used in stepsAssemble the other Fly Arm not shown in the same manner Repeat this step with the other Fly Arm not Shown Adjusting the Backrest AdjustmentsAttaching Weights Attaching Weights to the BarbellAttaching the Curl PAD Exercise GuidelinesFour Basic Types of Workouts Personalizing Your Exercise ProgramWorking OUT Muscle ChartExercise Form Cooling DownPart Identification Chart Qty Description Part LIST-Model NoR0804A Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty