Weider 831.150341 user manual Assemble the other Fly Arm not shown in the same manner

Page 7

8.Tap four 25mm Square Inner Caps (35) into the ends of the two Backrest Tubes (5).

Attach the Backrest Tubes (5) to the Backrest (6) with four M6 x 38mm Screws (30) and four M6 Washers (26). Do not tighten the Screws yet.

9.Tap a 19mm Round Inner Cap (9) into each end of the Support Rod (7). Insert the Support Rod through a set of holes in the Uprights (1). Rotate the Support Rod to the locked position, with the locking pin wrapped around the Upright.

Lubricate the M10 x 137mm Bolt (36) with grease. Attach the Backrest Tubes (5) to the welded tube on the Frame (2) with the Bolt, two M10 Washers (34), and an M10 Nylon Locknut

(33).Do not overtighten the Locknuts; the Backrest Tubes must be able to pivot easily.

Tighten the M6 x 38mm Screws (30) used in step 8.

10.Attach the Seat (11) to the brackets on the Frame

(2)with four M6 x 16mm Screws (29).

11.Tap two 30mm Square Inner Caps (22) into the ends of a Fly Arm (25). Press a 25mm Round Inner Cap (24) into the end of the weight tube. Slide a Weight Stop (28) onto the weight tube.

Assemble the other Fly Arm (not shown) in the same manner.

7

8

 

 

 

 

35

6

 

 

 

 

26

 

5

30

 

 

 

26

 

35

30

 

 

 

9

 

 

1

 

 

 

9

1

34

 

 

 

 

7

36

 

9

5

 

 

2

 

 

 

33

Locking

Welded

34

Pin

 

 

 

Tube

 

 

10

 

 

11

 

 

 

2

 

 

29

 

11

 

 

 

25

 

 

 

22

 

24

28

 

 

22

Weight

 

Tube

 

 

 

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Decal Important PrecautionsBefore YOU Begin Make Things Easier for Yourself AssemblyRepeat this step with the other Upright Repeat this step with the other Pad Tube Tighten the M8 Nylon Locknuts 17 used in stepsAssemble the other Fly Arm not shown in the same manner Repeat this step with the other Fly Arm not Shown Attaching Weights to the Barbell AdjustmentsAdjusting the Backrest Attaching WeightsPersonalizing Your Exercise Program Exercise GuidelinesAttaching the Curl PAD Four Basic Types of WorkoutsCooling Down Muscle ChartWorking OUT Exercise FormPart Identification Chart Qty Description Part LIST-Model NoR0804A Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL Full 90-DAY Warranty

831.150341 specifications

The Weider 831.150341 is a versatile and robust home gym system designed for fitness enthusiasts seeking a comprehensive workout experience in the comfort of their own space. This multi-station equipment offers a variety of workout options, making it ideal for those who desire an all-in-one solution for strength training and conditioning.

One of the standout features of the Weider 831.150341 is its multi-functionality. The system includes a chest press, leg extension, pulldown, and various other stations to target different muscle groups effectively. This allows users to perform a wide range of exercises without the need for multiple machines, thereby saving valuable space and providing an efficient workout setup.

The build quality of the Weider 831.150341 is commendable. It boasts a sturdy steel frame designed to withstand heavy use, ensuring durability and stability during workouts. The padded seats and backrests provide added comfort, allowing users to focus on their training without discomfort. Additionally, the adjustable components allow users of various heights and sizes to customize their setup for an optimal workout experience.

Incorporating innovative technologies, the Weider 831.150341 ensures smooth operation and safety. The machine is equipped with a system of pulleys and cables that enhance the range of motion and support a variety of exercise techniques. The precision-engineered weight stack allows for smooth weight changes, enabling users to easily adjust resistance according to their strength levels.

For those concerned with safety, the Weider 831.150341 comes with safety features such as a dedicated weight stack enclosure, which minimizes the risk of injury during workouts. Additionally, the overall design promotes a safe workout environment.

Overall, the Weider 831.150341 stands out as a reliable home gym solution, combining an impressive array of features, advanced technologies, and a focus on user convenience. Whether you are a beginner looking to start your fitness journey or an experienced lifter aiming to enhance your training regimen, this machine offers the necessary tools to achieve your fitness goals. With its efficient use of space and comprehensive capabilities, investing in the Weider 831.150341 is a step towards a healthier lifestyle.
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