Weider 831.150341 user manual Tighten the M8 Nylon Locknuts 17 used in steps

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3.Attach the Front Leg (8) to the Frame (2) with two M8 x 43mm Bolts (39), four M8 Washers (16), and two M8 Nylon Locknuts (17). Note: Do not tighten the Locknuts yet.

4.Attach the Frame (2) to the Crossbar (3) with two M8 x 55mm Bolts (18) and two M8 Nylon Locknuts (17).

Tighten the M8 Nylon Locknuts (17) used in steps 1–4.

5.Tap two 30mm Square Inner Caps (22) into the ends of the Leg Lever (4).

Tap a 25mm Round Inner Cap (24) into the indi- cated end of the weight tube on the Leg Lever

(4). Tap the 25mm Round Angled Cap (20) onto the other end of the weight tube.

6.Lubricate the M10 x 63mm Bolt (32) with grease. Attach the Leg Lever (4) to the Front Leg (8) with the Bolt and an M10 Nylon Locknut (33). Do not overtighten the Locknut; the Leg Lever must be able to pivot easily.

7.Tap two 25mm Round Inner Caps (24) into a Pad Tube (10). Insert the Pad Tube into a hole in the Leg Lever (4). Slide two Foam Pads (23) onto the Pad Tube.

Repeat this step with the other Pad Tube (10).

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions DecalBefore YOU Begin Assembly Make Things Easier for YourselfRepeat this step with the other Upright Tighten the M8 Nylon Locknuts 17 used in steps Repeat this step with the other Pad TubeAssemble the other Fly Arm not shown in the same manner Repeat this step with the other Fly Arm not Shown Attaching Weights AdjustmentsAdjusting the Backrest Attaching Weights to the BarbellFour Basic Types of Workouts Exercise GuidelinesAttaching the Curl PAD Personalizing Your Exercise ProgramExercise Form Muscle ChartWorking OUT Cooling DownPart Identification Chart Part LIST-Model No Qty DescriptionR0804A Full 90-DAY Warranty Sears, Roebuck and Co., Dept 817WA, Hoffman Estates, IL

831.150341 specifications

The Weider 831.150341 is a versatile and robust home gym system designed for fitness enthusiasts seeking a comprehensive workout experience in the comfort of their own space. This multi-station equipment offers a variety of workout options, making it ideal for those who desire an all-in-one solution for strength training and conditioning.

One of the standout features of the Weider 831.150341 is its multi-functionality. The system includes a chest press, leg extension, pulldown, and various other stations to target different muscle groups effectively. This allows users to perform a wide range of exercises without the need for multiple machines, thereby saving valuable space and providing an efficient workout setup.

The build quality of the Weider 831.150341 is commendable. It boasts a sturdy steel frame designed to withstand heavy use, ensuring durability and stability during workouts. The padded seats and backrests provide added comfort, allowing users to focus on their training without discomfort. Additionally, the adjustable components allow users of various heights and sizes to customize their setup for an optimal workout experience.

Incorporating innovative technologies, the Weider 831.150341 ensures smooth operation and safety. The machine is equipped with a system of pulleys and cables that enhance the range of motion and support a variety of exercise techniques. The precision-engineered weight stack allows for smooth weight changes, enabling users to easily adjust resistance according to their strength levels.

For those concerned with safety, the Weider 831.150341 comes with safety features such as a dedicated weight stack enclosure, which minimizes the risk of injury during workouts. Additionally, the overall design promotes a safe workout environment.

Overall, the Weider 831.150341 stands out as a reliable home gym solution, combining an impressive array of features, advanced technologies, and a focus on user convenience. Whether you are a beginner looking to start your fitness journey or an experienced lifter aiming to enhance your training regimen, this machine offers the necessary tools to achieve your fitness goals. With its efficient use of space and comprehensive capabilities, investing in the Weider 831.150341 is a step towards a healthier lifestyle.