Weider 831.150390 user manual

Page 20

M8 Nylon Locknut (11)–25

M10 Nylon Locknut (12)–6

M6 Washer (17)–1

M8 Washer (15)–20	M10 Washer (16)–4

14mm x 15mm Spacer (14)–4	19mm Round Inner Cap (24)–6

M6 x 50mm Screw (10)–4	M6 x 16mm Screw (9)–2
M6 x 50mm Bolt (7)–1
	M8 x 60mm Carriage Bolt (3)–4
M10 x 63mm Bolt (6)–1	M8 x 68mm Bolt (1)–21

M10 x 78mm Bolt (5)–1	M10 x 70mm Bolt (2)–2

M10 x 127mm Bolt (4)–3

Image 20

Contents SEARS, Roebuck and CO., Hoffman ESTATES, IL Patent PendingModel No Serial No Table of Contents Full 90 DAY WarrantyImportant Precautions Before YOU Begin Assembly Following Tools not Included are Required for AssemblyNylon Locknuts yet Locknut yetNylon Locknut yet Locknuts yet Tighten all Nylon Locknuts used in steps 1-5 nowPage Page Page Page Adjusting the Weider PRO Attaching Weights to the Weight CarriageAttaching Weights to the LEG Lever Adjusting the BackrestSetting the Adjustment Weight Rests Attaching the LAT BAR to the High Pulley StationExercise Guidelines Cooling Down Staying MotivatedMuscle Chart Date Exercise Weight Sets RepsAerobic Exercise Weight Sets Reps Part LIST-Model No Key Part Qty DescriptionExploded DRAWING-Model No Page Page QUESTIONS? Model No