Weider 831.150390 user manual

Page 9

10.Press a 76mm Round Outer Cap (25) onto each side of the Stabilizer (49).

Press two 50mm Square Inner Caps (21) into the Bench Frame (39).

Attach the Stabilizer (49) to the Bench Frame (39) with two M8 x 68mm Bolts (1), two M8 Washers (15), and two M8 Nylon Locknuts (11).

11.Press 20mm x 40mm Inner Caps (27) into the ends of both Backrest Brackets (38).

Lubricate an M10 x 127mm Bolt (4). Using the indi- cated holes, attach the Backrest Brackets (38) to the Bench Frame (39) with the M10 x 127mm Bolt and an M10 Nylon Locknut (12). The Backrest

Brackets must be oriented as shown. Do not overtighten the Nylon Locknut; the Backrest Brackets must be able to move freely.

12.Lubricate an M10 x 127mm Bolt (4). Attach the Adjustment Bracket (51) to the Backrest Brackets (38) with the M10 x 127mm Bolt and an M10 Nylon Locknut (12). Do not overtighten the Nylon

Locknut; the Backrest Brackets and Adjustment Bracket must be able to move freely.

Align one set of holes in the Adjustment Bracket

(51)with the hole in the Bench Frame (39). Insert the “L”-Pin (50) through the Adjustment Bracket and the Bench Frame.

13.Lubricate an M10 x 127mm Bolt (4). Attach the Seat Frame (44) to the Backrest Brackets (38) with the M10 x 127mm Bolt and an M10 Nylon Locknut

(12).Do not overtighten the Nylon Locknut; the Backrest Brackets and Seat Frame must be able to move freely.

Press a 38mm x 50mm Inner Cap (22) into the Seat Frame (44).

9

10

 

 

 

25

 

15

 

21

1

 

 

 

 

1

 

49

39

 

 

 

25

 

 

11

 

 

27

 

 

38

 

 

 

12

 

Lubricate—4

 

 

 

27

 

 

39

 

12

 

 

Lubricate

12

 

 

 

4

38

 

 

 

50

39

 

51

 

 

 

13

 

 

 

38

 

 

44

 

 

12

 

 

4

22

 

Lubricate

 

Image 9
Contents Patent Pending Model No Serial NoSEARS, Roebuck and CO., Hoffman ESTATES, IL Full 90 DAY Warranty Table of ContentsImportant Precautions Before YOU Begin Following Tools not Included are Required for Assembly AssemblyNylon Locknuts yet Locknut yetNylon Locknut yet Tighten all Nylon Locknuts used in steps 1-5 now Locknuts yetPage Page Page Page Attaching Weights to the Weight Carriage Adjusting the Weider PROAttaching Weights to the LEG Lever Adjusting the BackrestAttaching the LAT BAR to the High Pulley Station Setting the Adjustment Weight RestsExercise Guidelines Staying Motivated Cooling DownMuscle Chart Exercise Weight Sets Reps Aerobic Exercise Weight Sets RepsDate Key Part Qty Description Part LIST-Model NoExploded DRAWING-Model No Page Page Model No QUESTIONS?