Weider 831.150390 user manual Locknuts yet, Tighten all Nylon Locknuts used in steps 1-5 now

Page 7

5.Attach the Lower Lat Tower (46) to the Lat Base (48) with two M8 x 68mm Bolts (1) and two M8 Nylon Locknuts (11). Do not tighten the Nylon

Locknuts yet.

Attach the Lower Lat Tower (46) to the Crossbrace

(47)with two M8 x 68mm Bolts (1), two M8 Washers (15), and two M8 Nylon Locknuts.

Tighten all Nylon Locknuts used in steps 1–5 now.

6.Press two 60mm Square Bushings (20) into the Weight Carriage (56). Press two 25mm Round Inner Caps (23) into the Weight Carriage.

Press a 60mm Square Bushing (20) into the Carriage Stop (55). The slot in the Square

Bushing must be aligned with the indicated hole in the Carriage Stop.

7.Slide the Weight Carriage (56) onto the Upper Lat Tower (41). The Weight Carraige must be orient- ed as shown.

Slide the Carriage Stop (55) onto the Upper Lat Tower (41). The 60mm Square Bushing (20) must be facing toward the Weight Carriage (56). Attach the Carriage Stop to the Upper Lat Tower with an M8 x 68mm Bolt (1) and an M8 Nylon Locknut (11).

7

5

 

46

1

 

1

 

1

47

48

15

1

 

6

 

20

23

 

56

23

 

 

20

20

 

 

Align the Slot

55

and the Hole

 

7

 

 

41

 

56

1

20

55

 

 

11

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Contents Model No Serial No Patent PendingSEARS, Roebuck and CO., Hoffman ESTATES, IL Full 90 DAY Warranty Table of ContentsImportant Precautions Before YOU Begin Locknut yet AssemblyFollowing Tools not Included are Required for Assembly Nylon Locknuts yetNylon Locknut yet Tighten all Nylon Locknuts used in steps 1-5 now Locknuts yetPage Page Page Page Adjusting the Backrest Adjusting the Weider PROAttaching Weights to the Weight Carriage Attaching Weights to the LEG LeverAttaching the LAT BAR to the High Pulley Station Setting the Adjustment Weight RestsExercise Guidelines Staying Motivated Cooling DownMuscle Chart Aerobic Exercise Weight Sets Reps Exercise Weight Sets RepsDate Key Part Qty Description Part LIST-Model NoExploded DRAWING-Model No Page Page Model No QUESTIONS?