Weider 831.150390 user manual Nylon Locknut yet

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3.Press a 50mm Square Inner Cap (21) into each Front Upright (43).

Attach a Front Upright (43) to a Weight Upright (42) with two M8 x 68mm Bolts (1), four M8 Washers (15), and two M8 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet.

Attach the other Front Upright (43) to the other Weight Upright (42) in the same manner.

Attach the Front Upright (43) to the Left Base (53) with an M8 x 68mm Bolt (1), an M8 Washer (15), and an M8 Nylon Locknut (11). Do not tighten the

Nylon Locknut yet.

Attach the other Front Upright (43) to the Right Base (40) in the same manner.

4.Press a 50mm Square Inner Cap (21) into each end of the Crossbrace (47).

Attach the Crossbrace (47) to the Lat Base (48) with two M8 x 68mm Bolts (1), two M8 Washers (15), and two M8 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet.

Attach the Crossbrace (47) to both Weight Uprights (42) with four M8 x 68mm Bolts (1), four M8 Washers (15), and four M8 Nylon Locknuts (11). Do not tighten the Nylon Locknuts yet.

6

3

 

 

 

 

 

 

15

 

42

1

 

 

 

 

 

21

42

 

11

43

 

 

 

 

 

1

 

 

1

 

21

40

15

 

 

 

 

 

1

 

 

 

15

43

 

1

 

 

 

53

15

 

 

1

 

 

 

 

1

 

 

4

 

 

 

 

 

42

 

 

 

1

 

 

1

 

21

 

47

 

15

 

 

 

 

 

42

 

 

15

1

 

 

 

 

1

 

 

48

 

 

 

 

 

15

 

21

 

 

 

15

 

1

 

1

 

 

 

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Contents Patent Pending Model No Serial NoSEARS, Roebuck and CO., Hoffman ESTATES, IL Table of Contents Full 90 DAY WarrantyImportant Precautions Before YOU Begin Nylon Locknuts yet AssemblyFollowing Tools not Included are Required for Assembly Locknut yetNylon Locknut yet Locknuts yet Tighten all Nylon Locknuts used in steps 1-5 nowPage Page Page Page Attaching Weights to the LEG Lever Adjusting the Weider PROAttaching Weights to the Weight Carriage Adjusting the BackrestSetting the Adjustment Weight Rests Attaching the LAT BAR to the High Pulley StationExercise Guidelines Cooling Down Staying MotivatedMuscle Chart Exercise Weight Sets Reps Aerobic Exercise Weight Sets RepsDate Part LIST-Model No Key Part Qty DescriptionExploded DRAWING-Model No Page Page QUESTIONS? Model No